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Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way

by

Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way Cover

 

Synopses & Reviews

Publisher Comments:

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.

A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.

About the Author

Miriam Kasin Hospodar has received extensive training in Ayurvedic cooking and healthcare, and has worked as a chef at Ayurvedic spas in the United States, Switzerland, France, the Philippines, India, and Taiwan. A certified teacher of the Transcendental Meditation program, she lives in Santa Barbara, California.

Product Details

ISBN:
9780452282780
Author:
Hospodar, Miriam Kasin
Publisher:
Plume Books
Author:
Hospodar, Miriam Kasin
Location:
New York, N.Y.
Subject:
Vegetarian cookery
Subject:
Medicine, ayurvedic
Subject:
Health & Healing
Subject:
Health & Healing - General
Subject:
Vegetarian
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Trade Paper
Series Volume:
3195
Publication Date:
20011031
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
624
Dimensions:
9.17x7.24x1.25 in. 1.79 lbs.
Age Level:
from 18

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Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Diet and Nutrition » Special Diets » Macrobiotic and Ayurvedic
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Religion » Comparative Religion » General

Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way Used Trade Paper
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Product details 624 pages Plume Books - English 9780452282780 Reviews:
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