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This title in other editions

You Are What You Eat: The Plan That Will Change Your Life

by Gillian Mckeith

You Are What You Eat: The Plan That Will Change Your Life Cover

 

Synopses & Reviews

Publisher Comments:

In this record-breaking bestseller from the UK, nutrition expert Dr. Gillian McKeith explains the disturbing effects of bad eating habits have on your body and offers advice for how to turn your life around - simply follow her simple plan and you'll look and feel fantastic in no time. Since its UK publication in June 2004, You Are What You Eat has sold 1.6 million copies and has spent six weeks at #1. It has already outsold Eats, Shoots & Leaves, and its sales in the month of August were nearly twice that of The DaVinci Code. Its weekly rate-of-sale is second only to the first-week sales of Harry Potter and the Order of the Phoenix.

Synopsis:

In this record-breaking bestseller from the U.K., a nutrition expert explains the disturbing effects bad eating habits have on the body and offers advice on how readers can turn their lives around by following her simple plan.

Synopsis:

First, Dr. Gillian McKeith turned Britainandrsquo;s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:

andbull; Dr. Gillianandrsquo;s andldquo;Diet of Abundanceandrdquo;

andbull; A 7-Day startup plan

andbull; The Food IQ Test and more!

About the Author

DR. GILLIAN MCKEITH is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes,members of the royal family, and Hollywood actors. She is the author of Living Food for Health and the host of the television series You Are What You Eat on Channel 4 in the UK.

Product Details

ISBN:
9780452287174
Subtitle:
The Plan That Will Change Your Life
Author:
Mckeith, Gillian
Author:
McKeith, Gillian
Publisher:
Plume
Subject:
Nutrition
Subject:
Diets - Better Health
Subject:
Healthy Living
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Mass Market
Publication Date:
20060328
Binding:
Paperback
Grade Level:
from 12
Language:
English
Illustrations:
4-color throughout
Pages:
224
Dimensions:
1.00 in.
Age Level:
from 18

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You Are What You Eat: The Plan That Will Change Your Life Used Trade Paper
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$11.95 In Stock
Product details 224 pages Plume Books - English 9780452287174 Reviews:
"Synopsis" by , In this record-breaking bestseller from the U.K., a nutrition expert explains the disturbing effects bad eating habits have on the body and offers advice on how readers can turn their lives around by following her simple plan.
"Synopsis" by ,
First, Dr. Gillian McKeith turned Britainandrsquo;s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:

andbull; Dr. Gillianandrsquo;s andldquo;Diet of Abundanceandrdquo;

andbull; A 7-Day startup plan

andbull; The Food IQ Test and more!

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