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Naomi BenaronRunning the Rift is the most recent winner of the PEN/Bellwether Prize for Socially Engaged Fiction, as awarded by Barbara Kingsolver. It's also an... Continue »
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1 Burnside Sustainable Living- Food

The Organic Food Shopper's Guide: What You Need to Know to Select and Cook the Best Food on the Market

by Jeff Cox

The Organic Food Shopper's Guide: What You Need to Know to Select and Cook the Best Food on the Market Cover

 

Synopses & Reviews

Publisher Comments:

The most comprehensive and useful organic food shopping guide ever published, complete with more than 100 recipes

U.S. organic food sales are expected to top $43 billion in 2010, and, with retail giant Wal-Mart and supermarket chains now moving aggressively to sell more organic food, the market is poised for even greater growth in the future. The Organic Food Shopper's Guide gives consumers the essential, easy-to-digest information they need on over 100 organic foods sold today-from vegetables and fruits to meat, poultry, and dairy. The book offers straight talk on why it is important to eat organic food and detailed ingredient-by-ingredient guidance, offering at-a-glance information on Season, Good Varieties, Nutritional Highlights, What to Look For, and Storage and Preparation Tips, plus kitchen notes and more than 100 delicious recipes. For the growing number of people shopping for organic food, this book will be an essential companion.

Jeff Cox (Kenwood, CA) was an editor of Organic Gardening magazine in the 1970s and helped lead the fledgling organic movement from a fringe idea to a mass market phenomenon. A member of the James Beard Foundation and the host of Your Organic Garden on PBS and Grow It on HGTV, he is the author of 17 books, including the James Beard Award-nominated The Organic Cook's Bible (978-0-471-44578-4). His Web site is organicfoodguy.com.

Synopsis:

Why Should You Choose Organic Foods?

Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:

  • Profiles of more than 100 organic foods

  • Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more

  • At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for

  • Detailed information on preparation, storage, complementary flavors, and kitchen uses

  • More than 100 tasty recipes and dozens of cooking tips

Synopsis:

This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.

About the Author

Jeff Cox, former editor of Organic Gardening magazine, helped lead the organic movement from a fringe idea to a phenomenon. He was the host of Your Organic Garden on PBS and Grow It! on HGTV and is the author of seventeen books, including the James Beard Award–nominated The Organic Cook's Bible. His Web site is organicfoodguy.com.

Table of Contents

Acknowledgments.

Introduction.

How to Use This Book.

Why Buy Organic Food?

Vegetables.

Fruits.

Nuts, Seeds, Beans, and Grains.

Herbs and Spices.

Meat, Fish, Dairy, and Eggs.

Kitchen Staples.

Sources.

Bibliography.

Index.

Product Details

ISBN:
9780470174876
Author:
Cox, Jeff
Publisher:
John Wiley & Sons
Subject:
Cookery (natural foods)
Subject:
Natural Foods
Subject:
Health & Healing - General
Subject:
Specific Ingredients - General
Subject:
Specific Ingredients - Natural Foods
Subject:
Reference
Subject:
Cooking and Food-Natural Healing
Subject:
Cooking
Copyright:
Publication Date:
March 2008
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
320
Dimensions:
7.80x6.02x.74 in. .96 lbs.

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The Organic Food Shopper's Guide: What You Need to Know to Select and Cook the Best Food on the Market Used Trade Paper
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$7.95 In Stock
Product details 320 pages John Wiley & Sons - English 9780470174876 Reviews:
"Synopsis" by , Why Should You Choose Organic Foods?

Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:

  • Profiles of more than 100 organic foods

  • Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more

  • At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for

  • Detailed information on preparation, storage, complementary flavors, and kitchen uses

  • More than 100 tasty recipes and dozens of cooking tips

"Synopsis" by , This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.
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