Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way

Miriam Hospodar's twenty-year culinary journey has culminated in a major work that is as inspiring as it is comprehensive. Heaven's Banquet offers an accessible, informed, and passionate approach to transforming your cooking, and your health, with Ayurvedic principles. The recipes come from all over the world — Europe and the Mediterranean; China, Japan, Southeast Asia; the Jewish and Middle Eastern culinary traditions; and the Americas. Hospodar has guidance for the "new vegetarian" and for those cooking on "terrible schedules". She offers options for sugar-free, salt-free, dairy-free, and wheat-free diets, and provides a full complement of recipes in every category-from appetizers and finger foods through main courses and desserts. Heaven's Banquet is a cookbook with a philosophy, a voice, and a mission. It is a landmark work that will be a standard for years, even generations, to come.