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This title in other editions

Mediterranean Light : Delicious Recipes from the World's Healthiest Cuisine

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Mediterranean Light : Delicious Recipes from the World's Healthiest Cuisine Cover

 

Synopses & Reviews

Publisher Comments:

The cuisines of the Mediterranean are famous for taking humble ingredients and transforming them into savory masterpieces. Finding inspiration in every region of the Mediterranean basin, from the ever-popular dishes of France, Italy, and Spain to the more exotic fare of North Africa and the Middle East, Martha Rose Shulman offers innovative recipes that use less olive oil and other high-fat ingredients while retaining every drop of sun-drenched flavor.

The results: meatless yet hearty pasta sauces; refreshing salads of beans, grains, and vegetables; sizzling grilled fish dishes; aromatic chicken stews; refreshing fresh fruit desserts; virtually fat-free renditions of ratatouille and hummus; and updated, slimmed-down versions of traditional classics like paella, salade Nicoise, and lasagne. These satisfying recipes will become the cornerstone of a long-lasting commitment to healthful eating.

Product Details

ISBN:
9780553053524
Subtitle:
(delicious recipes from the world's healthiest cuisine )
Author:
Shulman, Martha Rose
Ornish, Dean:
Other
Designed:
Ornish, Dean
Publisher:
Bantam Books
Location:
New York :
Subject:
Low-fat diet
Subject:
Cookery, mediterranean
Subject:
Low-calorie diet
Edition Description:
Bibliography: p. 409-411.
Series Volume:
105
Publication Date:
c1989
Binding:
Trade Cloth
Language:
English
Illustrations:
Y
Pages:
424 p.
Dimensions:
10.30x7.30x1.24 in. 2.35 lbs.

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Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Regional and Ethnic » International General
Cooking and Food » Regional and Ethnic » Mediterranean

Mediterranean Light : Delicious Recipes from the World's Healthiest Cuisine Used Hardcover
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Product details 424 p. pages Bantam Books,c1989. - English 9780553053524 Reviews:
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