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    Julie Schumacher 9780385538138

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Pain Free: A Revolutionary Method for Stopping Chronic Pain

Pain Free: A Revolutionary Method for Stopping Chronic Pain Cover

 

Synopses & Reviews

Publisher Comments:

Pain Free shows readers how they can readily self-diagnose, treat and eliminate agonizing conditions such as stiff necks, sore shoulders and elbows, aching backs, hips and knees, shin splints, twisted ankles, and a variety of foot problems. Even many symptoms of arthritis can be eased, along with TMJ, severe migraine headaches, asthma attacks, and repetitive stress injuries. In this natural, head to foot guide to musculoskeletal pain, Pete Egoscue demonstrates that the body is designed to maintain and renew itself through adequate and correct motion, and then leads the reader through brief sequences of motioncises matched to each pain symptom, combatting the root cause of the pain: motion starvation. Each chapter covers a portion of the body vulnerable to chronic pain, leading the reader through the movements that ultimately solve the pain problem, without resorting to drugs, traumatic surgery or expensive physical therapy.

Synopsis:

Since opening his famous clinic in San Diego, Pete Egoscue has relieved more than 40,000 people of pain forever. Now the celebrity physiologist shares his expertise in an easy-to-use guide to relieving pain in the knees, ankles, shins, back, and throughout the body.

Product Details

ISBN:
9780553106305
Subtitle:
A Revolutionary Method for Stopping Chronic Pain
With:
Egoscue, Pete
Author:
Gittines, Roger
Publisher:
Bantam Books
Location:
New York :
Subject:
Diseases
Subject:
Pain Management
Subject:
Physical therapy
Subject:
Chronic pain
Subject:
Exercise therapy
Subject:
Chronic pain -- Exercise therapy.
Publication Date:
April 1998
Binding:
Trade Cloth
Language:
English
Illustrations:
Yes
Pages:
296
Dimensions:
9.32x6.46x1.10 in. 1.20 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » Pain

Pain Free: A Revolutionary Method for Stopping Chronic Pain
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$ In Stock
Product details 296 pages Bantam Books - English 9780553106305 Reviews:
"Synopsis" by , Since opening his famous clinic in San Diego, Pete Egoscue has relieved more than 40,000 people of pain forever. Now the celebrity physiologist shares his expertise in an easy-to-use guide to relieving pain in the knees, ankles, shins, back, and throughout the body.
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