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11 Remote Warehouse Self Help- General

When Am I Going to Be Happy: How to Break the Emotional Bad Habits That Make Us Miserable

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When Am I Going to Be Happy: How to Break the Emotional Bad Habits That Make Us Miserable Cover

 

Synopses & Reviews

Publisher Comments:

Learn to change the emotional bad habits that make you unhappy.

- Recognize Your Emotional Bad Habits (and start to break them)

- Throw Off Your Security Blanket (and accept that you can have happiness)

- Talk Tenderly To Yourself (and increase self-esteem)

- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)

- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

- Accept Praise (and cease being your own worst critic)

- Stop Measuring Your Self

Product Details

ISBN:
9780553282153
Author:
Russianoff, Penelope
Publisher:
Bantam Books
Location:
New York, N.Y. :
Subject:
General
Subject:
Emotions
Subject:
Self-realization
Subject:
Happiness
Subject:
Change
Subject:
Habit
Subject:
Personal Growth - Happiness
Subject:
Change (psychology)
Subject:
Psychology-Mood Disorders and Depression
Copyright:
Edition Description:
Mass market paperback
Series Volume:
no. 1
Publication Date:
19970131
Binding:
MASS MARKET
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
304
Dimensions:
6.87x4.16x.80 in. .33 lbs.

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Related Subjects

Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Self-Help » Featured Titles
Health and Self-Help » Self-Help » General

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Product details 304 pages Bantam Books - English 9780553282153 Reviews:
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