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Vegetables Rock!

by

Vegetables Rock! Cover

 

Synopses & Reviews

Publisher Comments:

If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q&A, and recipes for vegetarian meals even nonvegetarians will love!

Vegetarianism can help the environment, raise your consciousness, and make a cow very happy.  But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? Vegetables Rock! answers these questions and more on what going vegetarian is really all about, including--

How vegetarians help save the planet

A primer on the history and values of vegetarianism, from veganism to macrobiotics

The lowdown on foods containing hidden animal products

Tips for braving the perils of cafeteria dining

What to say to meat eaters who give you a hard time

Survival strategies from successful vegetarian teens

What to eat in restaurants, diners, and fast-food places

Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources

60 delicious recipes--all made with ingredients from your local supermarket!

Choosing vegetarianism is the first big step.  Vegetables Rock! is the next.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

icy4416, July 30, 2009 (view all comments by icy4416)
oh my gosh! I wasnt sure my mom would let me be a veg. shes a big meat eater. with her it's all steak chicken and potatos. I was scared to even ask her about this until I heard about this book!
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(1 of 2 readers found this comment helpful)

Product Details

ISBN:
9780553379242
Author:
Pierson, Stephanie
Publisher:
Bantam
Location:
New York :
Subject:
Vegetarian
Subject:
Vegetarian cookery
Subject:
Vegetarianism
Subject:
Vegetarian - General
Subject:
Vegetarian - Vegan
Subject:
Cooking and Food-Vegetarian and Natural
Edition Description:
Trade paper
Publication Date:
19990331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
240
Dimensions:
8.13x5.15x.50 in. .59 lbs.

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Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Child Care and Parenting » Children's Nutrition
Young Adult » Nonfiction » Living
Young Adult » Nonfiction » Teen Issues

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Product details 240 pages Bantam Books - English 9780553379242 Reviews:
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