Warriors B2G1 Free
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    Lists | May 12, 2015

    Mark Bittman: IMG Six Things You Can Do to Join the Food Movement Today



    People ask me all the time what they can do to help improve the food system. Given that some of the problems that need fixing (like unsustainable... Continue »
    1. $18.20 Sale Hardcover add to wish list

    spacer
Qualifying orders ship free.
$5.50
List price: $16.00
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Local Warehouse Self Help- Memory and Thinking Skills

More copies of this ISBN

Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

by

Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness Cover

 

Synopses & Reviews

Publisher Comments:

How to remember what you don't want to forget.

Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age — more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.

Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall.

Do you sometimes enter a room and forget what you went there for?

-- page 29

Do you find yourself struggling to remember details from an important meeting?

-- page 110

Are you constantly misplacing your keys or glasses?

-- page 113

Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down?

- - page 136

Do the names of people you've just been introduced to slip your mind?

- - page 193

About the Author

Cynthia R. Green, Ph.D., is the founder and director of The Memory Enhancement Program at Mount Sinai School of Medicine in New York City, where she teaches memory wellness classes to adults of all ages. Dr. Green, who holds a Ph.D. in clinical psychology from New York University, has been on the staff of Mount Sinai Medical Center since 1990, where she is an assistant clinical professor in the Department of Psychiatry. She lives with her family in northern New Jersey.

Product Details

ISBN:
9780553380262
Author:
Green, Cynthia R.
Publisher:
Bantam
Author:
Green, Cynthia R.
Location:
New York
Subject:
General
Subject:
Memory Improvement
Subject:
Mnemonics
Subject:
Memory
Subject:
Personal Growth - Memory Improvement
Subject:
Self Help-Memory and Thinking Skills
Copyright:
Edition Description:
Trade paper
Series Volume:
GTR-500
Publication Date:
20010131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
258
Dimensions:
9.20x6.12x.71 in. .63 lbs.

Other books you might like

  1. Your Memory How It Works 2ND Edition Used Trade Paper $8.50
  2. Memory: How We Use It, Lose It, and... New Hardcover $68.50
  3. The Brain Workout Book Used Trade Paper $4.50
  4. The Memory Bible: An Innovative... Used Hardcover $3.95
  5. The Memory Program: How to Prevent... New Trade Paper $15.95
  6. Learn To Remember Used Trade Paper $6.95

Related Subjects

Health and Self-Help » Child Care and Parenting » General
Health and Self-Help » Psychology » Memory
Health and Self-Help » Self-Help » Memory and Thinking Skills

Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness Used Trade Paper
0 stars - 0 reviews
$5.50 In Stock
Product details 258 pages Bantam Books - English 9780553380262 Reviews:
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.