Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off

Includes bibliographical references (p. 392-401) and indexes.

In this fully revised bestseller, an award-winning nutritionist shares the tried-and-true methods of the real weight-loss experts: hundreds of people who took off the pounds and kept them off.

'Anne M. Fletcher is a nationally known health and medical writer. Her best-selling book, Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off, with a foreword by Jane Brody (Houghton Mifflin, 1994), has sold more than 300,000 copies. Thin for Life won a National Health Information Award and was nominated for a Julia Child writing award. Fletcher\'s book Eating Thin for Life: Food Secrets and Recipes From People Who Have Lost Weight and Kept It Off won a National Health Information Award as well as the Beth Fonda Award for medical writing for a lay audience. Fletcher\'s articles on subjects ranging from osteoporosis to heart disease have appeared in Prevention, Redbook, Better Homes and Gardens, McCall\'s, Vogue, Good Housekeeping, Cooking Light, Reader\'s Digest, Parenting, and the Journal of the American Dietetic Association. In 1993 Fletcher received a William Harvey Award for medical writing. Previously, Fletcher was executive editor and chief writer of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She also taught nutrition and biochemistry for Pennsylvania State University and was an assistant director of the Frances Stern Nutrition Center at New England Medical Center Hospital in Boston. She counseled hundreds of people with nutrition-related medical problems at the New England Institute of Nutrition and Health. Fletcher has appeared on The View, The Today Show, Donahue, Good Morning America, CBS This Morning, Cable News Network, and The Larry King Radio Show.'