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The Perfect Recipe for Losing Weight & Eating Great

The Perfect Recipe for Losing Weight & Eating Great Cover

 

Synopses & Reviews

Publisher Comments:

The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating.

To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change—but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick—pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, shes still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. Its filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.

About the Author

PAM ANDERSON is the author of the New York Times bestseller The Perfect Recipe for Losing Weight and Eating Great and the best-selling Perfect Recipes for Having People Over and The Perfect Recipe, winner of an IACP Award. The monthly food columnist for USA Weekend, she is a contributing editor to Fine Cooking and Runner's World. She is the former executive editor of Cook's Illustrated and teaches cooking classes across the country and appears frequently on TV and radio.

Product Details

ISBN:
9780618835966
Publisher:
Houghton Mifflin Harcourt (HMH)
Subject:
Weight Loss
Photographer:
McEvoy, Maura
Author:
Anderson, Pam
Author:
Anderson, Pamela
Subject:
Reducing diets
Subject:
Diets - Weight Loss
Subject:
Health & Healing - Weight Control
Subject:
Dietary
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Cloth
Publication Date:
20080331
Binding:
HARDCOVER
Language:
English
Illustrations:
Two color throughout, with 32 full-color
Pages:
320
Dimensions:
10.32x7.35x1.25 in. 2.04 lbs.

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

The Perfect Recipe for Losing Weight & Eating Great
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Product details 320 pages Houghton Mifflin Company - English 9780618835966 Reviews:
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