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1 Burnside Self Help- General

Journey to Center: Lessons in Unifying Body, Mind, and Spirit

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Journey to Center: Lessons in Unifying Body, Mind, and Spirit Cover

 

Synopses & Reviews

Publisher Comments:

This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering". He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

Product Details

ISBN:
9780684839226
Author:
Crum, Tom
Author:
Crum, Thomas F.
Author:
Crum, Tom
Publisher:
Touchstone Books
Location:
New York :
Subject:
New Age (Self Help)
Subject:
Motivational
Subject:
Self-actualization (psychology)
Subject:
New Age
Subject:
Zen
Subject:
Self-actualization
Subject:
Crum, Thomas F
Subject:
Centering (Psychology)
Subject:
Body-mind centering.
Subject:
Centering
Subject:
Eastern - Zen
Subject:
Motivational & Inspirational
Subject:
General Self-Help
Subject:
General Body, Mind and Spirit
Subject:
Self-Help : General
Copyright:
Edition Description:
B102
Publication Date:
October 1997
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
224
Dimensions:
8.44 x 5.5 in 7.21 oz

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Related Subjects

Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Humanities » Philosophy » General
Metaphysics » General
Religion » Eastern Religions » Japanese Philosophy

Journey to Center: Lessons in Unifying Body, Mind, and Spirit Used Trade Paper
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Product details 224 pages Fireside Books - English 9780684839226 Reviews:
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