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2 Burnside Health and Medicine- Diabetes and Hypoglycemia

The Joslin Diabetes Quick and Easy Cookbook: 200 Recipes for 1 to 4 People

by

The Joslin Diabetes Quick and Easy Cookbook: 200 Recipes for 1 to 4 People Cover

 

Synopses & Reviews

Publisher Comments:

At last, great-tasting healthful food — in thirty minutes or less!

If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less.

Here are recipes for one to four people for every time of day — from Breakfast Burritos to "Power lunch" dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition.

Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.

Synopsis:

At last, great-tasting healthful food — in thirty minutes or less!

If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less.

Here are recipes for one to four people for every time of day — from Breakfast Burritos to "Power lunch" dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition.

Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.

Synopsis:

From the authors of the James Beard Award-winning "Joslin Diabetes Gourmet Cookbook" comes a new volume filled with simple, delicious recipes that meet the most up-to-date dietary guidelines for diabetics and reflect today's style of cooking and eating.

About the Author

Frances Towner Giedt and Bonnie Sanders Polin, Ph.D., are the coauthors, along with The Joslin Diabetes Center, of The Joslin Diabetes Gourmet Cookbook, winner of the James Beard Award. Giedt, a type 2 diabetic, is a food consultant and author of several other cookbooks. She lives near Dallas, Texas. Polin, a type 1 diabetic, is a retired psychologist who lives in Tulsa, Oklahoma. Together, they publish Diabetic Lifestyle, an on-line magazine for diabetics located on the World Wide Web at www.diabetic-lifestyle.com. The Joslin Diabetes Center (www.Joslin.Harvard.edu), now in its one-hundredth year of operation, offers state-of-the-art treatment at its Boston facility and in affiliated centers around the country. The Joslin Guide to Diabetes is also available from Fireside Books.

Table of Contents

Contents

Foreword by Alan M. Jacobson, M.D.

Introductions

About Joslin Diabetes Center

A Note from the Joslin Diabetes Center

Guidelines for Living with Diabetes

A Healthy Short-Order Pantry

Reading Food Labels

Nutrition Information

Breakfast

Eggs and Meats

Cereals and Other Starches

Quick Breads

Power Lunches

Five Terrific Sandwiches

Five Fabulous Salads

Five Great Soups

The Best Restaurant Choices for Lunch

The Best Cafeteria or Fast-Food Choices for Lunch

The Best Beverages for Lunch

Dinner

Pasta, Rice, and Pizza

Fish and Seafood

Poultry

Lean Meats

One-Pot Meals: Casseroles, Stews, Soups, Stir-Fries, Sandwiches, and Skillet Suppers

Grains and Other Starches

Vegetables and Salads

Desserts

Appendix 1

Two Weeks of Menus for 1,200 and 1,800 Calories

Appendix 2

Medical Questions

Appendix 3

The Joslin Diabetes Exchange List for Meal Planning

Appendix 4

Joslin Diabetes Center and Its Satellites and Affiliates

Appendix 5

Metric Conversion Table

Index

Product Details

ISBN:
9780684839233
Foreword:
Jacobson, Alan M.
Author:
Jacobson, Alan M.
Foreword:
Jacobson, Alan M.
Author:
Polin Ph.D, Bonnie Sanders
Author:
Joslin Diabetes Center
Author:
Bonnie Sanders Polin PhD
Author:
Giedt, Frances Towner
Author:
Sanders Polin, Bonnie
Author:
Sanders Polin Phd, Bonnie
Author:
Polin, Bonnie Sanders
Publisher:
Touchstone Books
Location:
New York, NY :
Subject:
Health
Subject:
Recipes
Subject:
Dietary
Subject:
Quick & Easy
Subject:
Diabetes
Subject:
Sugar-free diet
Subject:
Health & Healing - Diabetic & Sugar Free
Subject:
Diabetes -- Diet therapy -- Recipes.
Subject:
Methods - Quick & Easy
Subject:
Cooking and Food-Diet and Nutrition
Copyright:
Edition Description:
Trade paper
Publication Date:
19981131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
288
Dimensions:
9.25 x 7.38 in 19.6 oz

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Special Diets » Diabetic
Cooking and Food » Quick and Easy » Time Saving
Health and Self-Help » Health and Medicine » Diabetes and Hypoglycemia

The Joslin Diabetes Quick and Easy Cookbook: 200 Recipes for 1 to 4 People Used Trade Paper
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$5.50 In Stock
Product details 288 pages Fireside Books - English 9780684839233 Reviews:
"Synopsis" by , At last, great-tasting healthful food — in thirty minutes or less!

If you have diabetes, then you're careful about your diet. But living with diabetes doesn't have to mean being limited to bland, tasteless foods, nor should you have to spend excessive amounts of time planning and preparing complicated meals. Now the same authors who brought you the award-winning Joslin Diabetes Gourmet Cookbook bring you The Joslin Diabetes Quick and Easy Cookbook, with more than 200 recipes for dishes that can be prepared in thirty minutes or less.

Here are recipes for one to four people for every time of day — from Breakfast Burritos to "Power lunch" dishes to delicious dinner pastas like Mushroom Ravioli with Chunky Tomato Sauce, as well as suggestions for snacks, desserts, and beverages. Nutritional analyses and diabetic exchange information accompany each recipe. You'll also find serving suggestions, advice on what to eat when you're away from home or relying on restaurants, and a section on commonly asked questions about diabetes and nutrition.

Once again, Frances T. Giedt and Bonnie S. Polin, both living with diabetes, have created, in conjunction with the Nutritional Services Staff at the world-famous Joslin Diabetes Center, a delicious array of healthful recipes that will satisfy people with diabetes or anyone in search of quick nutritious meals.

"Synopsis" by , From the authors of the James Beard Award-winning "Joslin Diabetes Gourmet Cookbook" comes a new volume filled with simple, delicious recipes that meet the most up-to-date dietary guidelines for diabetics and reflect today's style of cooking and eating.
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