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1 Burnside Religion Eastern- Yoga

Starting Yoga: A Step-By-Step Program for Health and Well-Being

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Starting Yoga: A Step-By-Step Program for Health and Well-Being Cover

 

Synopses & Reviews

Synopsis:

By following this beginner's guide to yoga, you can learn to bring all aspects of your life into balance and harmony, with what appear to be gentle stretching and breathing exercises, but are actually ancient methods of creating wholeness in body and mind. Follow the valuable suggestions for adapting the universal principles of yoga to your unique lifestyle.

Product Details

ISBN:
9780706374575
Subtitle:
A Step-by-Step Program for Health and Well-Being
Author:
Hall, Doriel
Publisher:
Cassell Illustrated
Location:
London :
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
LITERATURE - LIT BIOG/CRIT TRD PB
Copyright:
Edition Description:
Trade Paper
Publication Date:
19961231
Binding:
Paperback
Language:
English
Illustrations:
150 b/w illus.,
Pages:
128
Dimensions:
9.75 x 7.5 in

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Related Subjects

Religion » Eastern Religions » Yoga

Starting Yoga: A Step-By-Step Program for Health and Well-Being Used Trade Paper
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Product details 128 pages Sterling Publishing - English 9780706374575 Reviews:
"Synopsis" by , By following this beginner's guide to yoga, you can learn to bring all aspects of your life into balance and harmony, with what appear to be gentle stretching and breathing exercises, but are actually ancient methods of creating wholeness in body and mind. Follow the valuable suggestions for adapting the universal principles of yoga to your unique lifestyle.
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