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More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. Written specifically for these hard-core competitors, this book tells readers what works - and what doesn't - in actual training and races.
Description:
Includes bibliographical references (p. 279-282) and index.
Product details
296 pages
Human Kinetics Publishers -
English9780736001434
Reviews:
"Synopsis"
by Gardners,
More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. Written specifically for these hard-core competitors, this book tells readers what works - and what doesn't - in actual training and races.
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