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Interviews | January 24, 2012

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Ben MarcusBen Marcus's books The Age of Wire and String and Notable American Women were considered "experimental" fiction because of his unconventional use of... Continue »
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The New Glucose Revolution Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 500 Foods (New Glucose Revolution Shopper's Guide to GI Values)

by Jennie Brand Miller

The New Glucose Revolution Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 500 Foods (New Glucose Revolution Shopper's Guide to GI Values) Cover

 

Synopses & Reviews

Publisher Comments:

Whether youre grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietician, the fifth annual edition—previous editions of which have sold more than 150,000 copies—is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. The New Glucose Revolution Shoppers Guide is the only annually updated book of GI values, featuring more than 1300 foods as well as comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.

Synopsis:

The Complete Guide to GI Values for More than a Thousand Popular Foods-Newly Revised and Updated for 2008

Synopsis:

'
The fifth annual edition—an essential quick-reference resource, updated with more popular foods and their GI and other key nutritional values
\n

'

Synopsis:

Whether youre looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet
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About the Author

Jennie Brand-Miller, PhD, and Kaye Foster-Powell, M Nutr and Diet, are coauthors of more than twenty books in the New York Times bestselling New Glucose Revolution series. They live in Australia.
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Product Details

ISBN:
9780738213682
Author:
Brand Miller, Jennie
Publisher:
Da Capo Lifelong Books
With:
Atkinson, Fiona
Author:
Brand-Miller, Dr Jennie
Author:
Brand-Miller, Jennie
Author:
Foster-Powell, Kaye
Subject:
Food Content Guides
Subject:
Diets - General
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
2010
Edition Description:
2010, Revised,
Series:
New Glucose Revolution Shopper's Guide to GI Values
Publication Date:
20100331
Binding:
MASS MARKET
Language:
English
Illustrations:
Y
Pages:
304
Dimensions:
6.75 x 4.19 in 5.2 oz
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The New Glucose Revolution Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 500 Foods (New Glucose Revolution Shopper's Guide to GI Values) Used Mass Market
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Product details 304 pages Da Capo Lifelong Books - English 9780738213682 Reviews:
"Synopsis" by ,
The Complete Guide to GI Values for More than a Thousand Popular Foods-Newly Revised and Updated for 2008
"Synopsis" by , '
The fifth annual edition—an essential quick-reference resource, updated with more popular foods and their GI and other key nutritional values
\n

'
"Synopsis" by ,
Whether youre looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet
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