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The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (New Glucose Revolutions)

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The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (New Glucose Revolutions) Cover

 

Synopses & Reviews

Publisher Comments:

The Only Book You Will Ever Need for Managing PCOS—Completely Revised and Updated
 
What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you’re looking for a way to manage your condition, you’ve come to the right place.
 
In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS—insulin resistance—and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:
  • The latest up-to-date research on PCOS and its treatment
  • New quick-and-easy low-GI recipes
  • Low-GI kick-start menus—with vegetarian and gluten-free options
  • Easy-to-use tables of GI values
  • Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS

Synopsis:

Rev. ed. of: New glucose revolution guide to living well with PCOS / Jennie Brand-Miller, Nadir R. Farid, Kate Marsh. 2004.

Synopsis:

Fully revised and updated—the low-GI guide to managing polycystic ovarian syndrome (PCOS) from the worlds leading authorities on carbohydrates and the glycemic index

About the Author

Jennie Brand-Miller, PhD, one of the world’s leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. The late Nadir R. Farid, MD, was an internationally recognized investigative and clinical endocrinologist. Kate Marsh, PhD, RD., CDE, is a practicing dietitian and diabetes educator in Sydney, Australia.

 

Product Details

ISBN:
9780738213903
Author:
Brand Miller, Jennie
Publisher:
Da Capo Lifelong Books
With:
Farid, Nadir R.
With:
Marsh, Kate
Author:
Brand-Miller, Jennie
Author:
Farid, Nadir R.
Author:
Marsh, Kate
Subject:
Diets - General
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Second Edition
Publication Date:
20110231
Binding:
TRADE PAPER
Language:
English
Pages:
266
Dimensions:
9 x 6 in

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Womens Health

The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (New Glucose Revolutions) Used Trade Paper
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$8.95 In Stock
Product details 266 pages Da Capo Lifelong Books - English 9780738213903 Reviews:
"Synopsis" by , Rev. ed. of: New glucose revolution guide to living well with PCOS / Jennie Brand-Miller, Nadir R. Farid, Kate Marsh. 2004.
"Synopsis" by ,
Fully revised and updated—the low-GI guide to managing polycystic ovarian syndrome (PCOS) from the worlds leading authorities on carbohydrates and the glycemic index
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