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Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems
by Stephen Co

Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems Cover

About This Book

ISBN13: 9780743243056
ISBN10: 0743243056
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

Groundbreaking new energy medicine techniques have entered both private homes and the health industry--and perhaps the most exciting technique to date is Pranic Healing, a popular synthesis of ancient practices such as chi gung and reiki. Used by millions of health consumers, Pranic Healing has received positive media attention and been the subject of a network television news series. Now, Dr. Eric Robins and Master Healer Stephen Co present "Your Hands Can Heal You--the first step-by-step, illustrated guide to using the techniques of Pranic Healing. "Your Hands Can Heal You demonstrates how to use the energy (prana) of the body, mind, and breath to produce and facilitate the healing of common ailments: headaches, backaches, congestion and colds, even depression and stress-related disorders. The book will help readers identify unhealthy, imbalanced energy and remove it with visualization and hand motions. Using simple yet remarkable techniques, they will then replace the disease energy with a life force energy that helps the body return to balance and heal itself. The perfect guide for both therapists and laypersons alike, "Your Hands Can Heal You will help bring the miraculous relief of Pranic Healing to thousands of readers who are in pain or are seeking to ease the pain of others.

Review:

Caroline Myssauthor of Sacred ContractsThis book is more than brilliant — it is essential for all readers who value the quality of their health.

Review:

Deepak Chopra, M.D.author of Grow Younger, Live LongerWith elegant simplicity and practical wisdom this book shows you how to harness the healing power that exists in every human being.

Review:

Alternative Medicine[A] valuable instruction manual for learning gentle, non-invasive healing techniques.

Review:

Marianne Williamsonauthor of Everyday GraceAfter one session with Stephen Co I felt undeniably lighter, as though a mass of stressful energy had been cleared away....What a special gift he has.

Synopsis:

The first fully illustrated guide to the energy medicine technique that is revolutionizing the health industry, written by a medical doctor and the most renowned Western Master of Pranic Healing.

Synopsis:

What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you — with the "energy medicine" of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.

In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including:

  • headaches
  • backaches
  • irritable bowel syndrome
  • arthritis
  • insomnia
  • hypertension
  • congestion
  • menstrual cramps
  • depression

With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself — with your own two hands.

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About the Author

Master Stephen Co, a personal student of Grandmaster Choa Kok Sui, is one of only four Master Pranic Healers in the world, and the World Pranic Healing Organization's Senior Instructor responsible for teaching throughout the United States. Over the last ten years, Master Co has averaged 100 free, open-to-the-public presentations and instructional classes per year and has taught thousands of people in the United States, Mexico, and the Philippines. He was the first licensee of Pranic Healing outside the Philippines.
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Table of Contents

Contents

Foreword by Grandmaster Choa Kok Sui

Introduction by Eric B. Robins, M.D.

Note on Nomenclature

PART I - How Your Body and Mind Work

Chapter 1: You're Wired for Healing — Your Energetic Anatomy

Chapter 2: The True Nature of Your Mind — How It Protects You and Hurts You

PART II - The six steps to self-Healing

STEP 1: Clearing Negative Emotions and Limiting Beliefs

Chapter 3: All Clear! — Removing Emotionally Based Energetic Blockages

STEP 2: Pranic Breathing

Chapter 4: Take a Deep Breath — Pranic Breathing

STEP 3: Energy Manipulation

Chapter 5: Hands Up! Scanning — Hand Sensitivity and General Scanning

Chapter 6: Hands Up! More Scanning — Specific Scanning and Interpreting Results

Chapter 7: Out With the Old — Sweeping Away Congested Energy, Cleaning Your Aura

Chapter 8: Pump It Up — Energizing Areas of Depletion

Chapter 9: Rainbow Power — Using Colors

STEP 4: Energetic Hygiene

Chapter 10: Keep It Clean — The Importance of Energetic Hygiene

STEP 5: Meditation

Chapter 11: Easy Ways to Put Your Mind at Ease — Meditations for Peace and Stillness

STEP 6: Energy-Generation Exercises

Chapter 12: Plugging In, Charging Up — Two Powerful Energy-Generation Exercises

PART III - Staying Energized and Healthy

Chapter 13: A Self-Healing Guide — Energetic Solutions to 24 Common Health Problems

Chapter 14: Prescription for Greater Energy and Better Health — The Your Hands Can Heal You Daily Routine

PART IV - Beyond Physical Health

Chapter 15: You've Got Soul — Physical Health, Spiritual Development, and Beyond...

Sources and Notes

For Further Reference

Index

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Product Details

ISBN:
9780743243056
Subtitle:
Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems
With:
Merryman, John
Author:
Co, Stephen
Author:
Merryman, John
Author:
Co, Master Stephen
Author:
Robins, Eric B.
Publisher:
Free Press
Subject:
Healthy Living
Subject:
Healing
Subject:
Holism
Subject:
General Health & Fitness
Edition Description:
B102
Publication Date:
January 2004
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
320
Dimensions:
914x740x86 95
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