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Emily St. John Mandel: IMG Powell’s Q&A: Emily St. John Mandel



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    Station Eleven

    Emily St. John Mandel 9780385353304

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1 Beaverton Child Care and Parenting- Infancy and Toddlerhood

Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

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Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger Cover

 

Synopses & Reviews

Publisher Comments:

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.

If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes.

Yoga can help babies up to two years of age:

  • sleep better

  • get relief from gas pains and colic

  • digest food easier

  • stay healthier with a strong immune system

  • receive neuromuscularm stimulation

  • learn to relax

The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

About the Author

Helen Garabedian, a certified Hatha yoga and pregnancy yoga teacher and an IAIM certified infant massage instructor, was one of the first people to be certified as an infant developmental movement educator in the United States. Helen is the founder of Itsy Bitsy Yoga™ through which she conducts classes, workshops, and training nationally. She lives in Sudbury, Massachusetts.

Table of Contents

Introduction

Chapter 1

How Yoga Can Help You and Your Baby

Chapter 2

How to Use This Book

Chapter 3

Infant Yoga Fundamentals

Chapter 4

Yoga for Newborns

Chapter 5

Yoga for Head-Holders

Chapter 6

Yoga for the Almost Sitting

Chapter 7

Yoga for Almost Crawlers

Chapter 8

Tots Yoga Fundamentals

Chapter 9

Yoga for Crawlers

Chapter 10

Yoga for the Almost Walking

Chapter 11

Yoga for Walkers

Chapter 12

Yoga Through Childhood

Appendix

Product Details

ISBN:
9780743243551
Subtitle:
Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
Author:
Garabedian, Helen
Publisher:
Touchstone Books
Location:
New York
Subject:
Yoga
Subject:
Infants
Subject:
Parent and infant
Subject:
Infants & Toddlers - General
Subject:
General Family & Relationships
Subject:
Hatha yoga for infants
Subject:
Life Stages - Infants & Toddlers/General
Subject:
Infants -- Health and hygiene.
Subject:
Child Care and Parenting-Infancy and Toddlerhood
Copyright:
Edition Description:
B102
Series Volume:
no. 2
Publication Date:
May 2004
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
256
Dimensions:
9.12 x 7.38 in 18.095 oz

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Related Subjects

Health and Self-Help » Child Care and Parenting » Children's Health
Health and Self-Help » Child Care and Parenting » General
Health and Self-Help » Child Care and Parenting » Infancy and Toddlerhood
History and Social Science » Gender Studies » Featured Titles
Religion » Eastern Religions » Yoga

Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger Used Trade Paper
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