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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

by

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Cover

 

Synopses & Reviews

Publisher Comments:

You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That's not a natural place to be," says Dr. Phil. The Ultimate Weight Solution will give you the control that you crave.

Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss.

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Knowledge is power, and you're about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you.

Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and The Ultimate Weight Solution will help you do just that — change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you.

— Dr. Phil

Synopsis:

From the bestselling author of "Self Matters" comes an audiobook about how tolose weight that focuses on self-esteem, not food plans. Abridged. 5 CDs.

Synopsis:

I WANT TO CHALLENGE YOU ABOUT YOUR WEIGHT

in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is an audiobook that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and the The Ultimate Weight Solution will help you do just that — change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 keys that are in this audiobook will open doors to a new life for you.

— Dr. Phil

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

Synopsis:

From Dr. Phil, bestselling author of "Self Matters," comes an audio program revealing how to lose weight by focusing on one's self-esteem rather than on food plans. Abridged. 5 CDs.

About the Author

Dr. Phil Mcgraw is the #1 New York Times bestselling author of The Ultimate Weight Solution, Self Matters, Life Strategies, and Relationship Rescue. He is the host of the nationally syndicated, daily one-hour series Dr. Phil. One of the world's foremost experts in the field of human functioning, Dr. McGraw is the cofounder of Courtroom Sciences, Inc., the world's leading litigation consulting firm. Dr. McGraw currently lives in Los Angeles, California, with his wife and two sons.

Product Details

ISBN:
9780743526715
performance Read:
McGraw, Phillip C.
Publisher:
Simon & Schuster Audio
Read by:
McGraw, Phillip C.
Read:
McGraw, Phillip C.
Author:
McGraw, Dr Phil
Author:
McGraw, Phil
Author:
McGraw, Phillip C.
Location:
New York, NY
Subject:
General
Subject:
Reducing diets
Subject:
Weight Loss
Subject:
Talking book collection.
Subject:
Personal Growth - Self-Esteem
Subject:
General Self-Help
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Number:
revised
Edition Description:
Abridged
Abridged:
Y
Series Volume:
P70-90
Publication Date:
September 2003
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Pages:
6
Dimensions:
4 3/4 in. +
Media Run Time:
006

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Related Subjects

Audio Books » Nonfiction
Audio Books » Religion » Spirituality
Audio Books » Sale Books
Audio Books » Self Help
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Self-Help » Self Esteem

The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom New Compact Disc
0 stars - 0 reviews
$29.95 In Stock
Product details 6 pages Simon & Schuster Sound Ideas - English 9780743526715 Reviews:
"Synopsis" by , From the bestselling author of "Self Matters" comes an audiobook about how tolose weight that focuses on self-esteem, not food plans. Abridged. 5 CDs.
"Synopsis" by , I WANT TO CHALLENGE YOU ABOUT YOUR WEIGHT

in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is an audiobook that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and the The Ultimate Weight Solution will help you do just that — change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 keys that are in this audiobook will open doors to a new life for you.

— Dr. Phil

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

"Synopsis" by , From Dr. Phil, bestselling author of "Self Matters," comes an audio program revealing how to lose weight by focusing on one's self-esteem rather than on food plans. Abridged. 5 CDs.
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