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The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weight Loss Diet for Vegetarians

by

The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weight Loss Diet for Vegetarians Cover

 

Synopses & Reviews

Publisher Comments:

Finally, the diet vegetarians have been waiting for, Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

Synopsis:

Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes.

Product Details

ISBN:
9780749926496
Author:
Elliot, Rose
Publisher:
Piatkus Books
Subject:
General
Subject:
Diets - Weight Loss
Subject:
Vegetarian - General
Subject:
General Health & Fitness
Subject:
Vegetarian
Subject:
Vegetarian - Vegan
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Trade paper
Publication Date:
20061231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
330
Dimensions:
8 x 5 x 0.9 in 1 lb

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Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Diet » Low Carb
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Womens Health
Travel » General

The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weight Loss Diet for Vegetarians Used Trade Paper
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Product details 330 pages Piatkus Books - English 9780749926496 Reviews:
"Synopsis" by , Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes.
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