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1 Burnside Recovery and Addiction- Smoking Addiction

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I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine (Joyous Adventures)

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I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine (Joyous Adventures) Cover

 

Synopses & Reviews

Publisher Comments:

Are you addicted to Nicotine?

Have you attended a smoking cessation program that gave you a good education on tobacco and focused on the cigarette?

It's time to try a very different approach to smoking cessation. 'I Don't Smoke!' is about a proven plan that focuses on you--not the nicotine. It's an approach that looks at quitting as a joyous adventure. After all, you're going to be free of a serious addiction--it's like overthrowing a dictator.

If you are one of the 47.7 million adult smokers in the United States, chances are you have wanted to--and have tried to--quit smoking. Eighty percent of adult smokers want to quit completely, according to a survey by Gallup and the National Centers for Disease Control and Prevention. But the nicotine in cigarettes is an addictive drug that can make quitting difficult . . . but not impossible. Now from Dr. Joseph Cruse, founding medical director of the Betty Ford Center, comes a program that applies addiction recovery techniques and includes the importance of feelings and increased self-worth. If you want to quit smoking, you can laugh and feel good while you are freeing yourself from your addiction. Using powerful and positive affirmations, retraining your brain, and calling in a virtual army of support from others, this program makes smoking cessation a lifechanging and joyous adventure!

There are millions of former smokers who have recovered from their addiction to nicotine. Millions who can now boast, 'I don't smoke!'--and mean it. Take the first step and join them today.

Synopsis:

For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossibleuntil now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"and mean it.

About the Author

Joseph Cruse M.D., is an oncologist, addiction medicine specialist, author, writer and lecturer. He is the founding medical director of the Betty Ford Center. He served as president of the medical staff at Eisenhower Hospital. He served a Medical Director of Onsite Workshops. He is a consultant to industry, school systems, hospitals, and alcohol and drug treatment centers. He has been a guest on 60 Minutes, Good Morning America, and The Late Night Show. He has authored several books including his latest, "I Don't Smoke!".

Product Details

ISBN:
9780757314889
Author:
Cruse, Joseph
Publisher:
Health Communications
Author:
Cruse, Joe
Location:
Deerfield Beach
Subject:
Substance Abuse & Addictions - Drug Dependence
Subject:
Smoking Cessation.
Subject:
Nicotine addiction
Subject:
Substance Abuse & Addictions - Smoking
Subject:
Substance Abuse
Subject:
Recovery and Addiction - Drug and Alcohol Addiction
Copyright:
Edition Description:
Paperback
Series:
Joyous Adventures
Publication Date:
January 2010
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
144
Dimensions:
8.5 x 5.5 in

Related Subjects

Health and Self-Help » Recovery and Addiction » Drug and Alcohol Addiction
Health and Self-Help » Recovery and Addiction » Smoking Addiction
Health and Self-Help » Recovery and Addiction » Substance Abuse and Addictions » Tobacco

I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine (Joyous Adventures) Used Trade Paper
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$4.50 In Stock
Product details 144 pages Health Communications - English 9780757314889 Reviews:
"Synopsis" by , For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossibleuntil now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"and mean it.
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