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Natural Pharmacist Guide to PMS

Natural Pharmacist Guide to PMS Cover

 

Synopses & Reviews

Publisher Comments:

Discover Nature's Treatment for PMS

Did you know that there are natural remedies doctors are recommending that may help you get off the hormonal roller coaster of PMS? With this book, discover which herbs and food supplements may help decrease the negative effects PMS has on your life.

Inside you'll learn how calcium supplements may relieve all major symptoms, how chasteberry may help relieve breast pain, how ginkgo may help PMS fluid retention, the pros and cons of conventional medical treatments, and much more!

Includes up-to-date information on PMS and:

·Calcium

·Chasteberry

·Evening Primrose Oil

·Ginkgo

·Multivitamins/Minerals

·Vitamin E

·Magnesium

·Vitamin B6

·And conventional medical treatments

It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.

Table of Contents

Contents

What Makes This Book Different?Introduction

1. What Is PMS? 2. Understanding Your Monthly Cycle 3. What Causes PMS? 4. Conventional Treatment for PMS 5. Calcium: The PMS Breakthrough 6. Chasteberry: A Popular European Treatment for PMS 7. Evening Primrose Oil and Essential Fatty Acids 8. Other Food Supplements for PMS 9. Other Herbs Used for PMS 10. Herbs for PMS-Related Conditions 11. Lifestyle Changes 12. Putting It All Together

Notes Index About the Author and Series Editors

Product Details

ISBN:
9780761516156
Publisher:
Random House
Location:
Rocklin, CA :
Author:
Helen Batchelder
Subject:
Dietary supplements
Subject:
Premenstrual syndrome
Subject:
Medicine, Herbal
Series:
The natural pharmacist
Series Volume:
184
Publication Date:
c1999
Binding:
PM
Illustrations:
Yes
Pages:
xii, 177 p.

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Natural Pharmacist Guide to PMS
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Product details xii, 177 p. pages Prima Publishing - English 9780761516156 Reviews:
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