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1 Burnside Diet- General

This title in other editions

Change One: Lose Weight Simply, Safety, and Forever - The Breakthrough 12 Week Eating Plan

by

Change One: Lose Weight Simply, Safety, and Forever - The Breakthrough 12 Week Eating Plan Cover

 

Synopses & Reviews

Publisher Comments:

A breakthrough plan developed by experts that is safe, effective, and easy to use. Change your eating habits one at a time and in 12-weeks transform your relationship with food. Includes recipes, pantry stocking tips, food diary pages, and other essential tools--plus hundreds of tips for permanent weight loss.

Product Details

ISBN:
9780762105250
With:
Jaret, Peter
With:
Hermann, Mindy
With:
Jaret, Peter
With:
Hermann, Mindy
Author:
Editors of Reader's Digest
Author:
Reader's Digest Editors
Author:
Dolezal, Robert
Author:
Readers Digest
Author:
Hastings, John
Publisher:
Readers Digest
Location:
Pleasantville, NY
Subject:
Reducing diets
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Diets
Copyright:
Edition Description:
Trade Paper
Series Volume:
47
Publication Date:
20031229
Binding:
Paperback
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
320
Dimensions:
9.96x7.04x.84 in. 1.88 lbs.
Age Level:
from 18

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Related Subjects

Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

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