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This I Know: Notes on Unraveling the Heartby Susannah Conway
Synopses & Reviews
This is a book about unraveling the layers of our lives, delving beneath the surface in order to better understand ourselves, our relationships, and our path. Author Susannah Conway uncovered this process following a tragedy—the sudden death of the man she loved. In sharing her journey of self-discovery, she reveals how grief reshaped her life and led her to reconnect with her creativity, make peace with her past, and learn to appreciate herself.
You hold in your hands a guidebook of sorts, a collection of thoughts and theories, each chapter culminating in a small creative exercise for you to reflect upon and apply to your own life. With her words and signature dreamy Polaroid images, Conway reminds us that we are not alone, that living mindfully is a process, and that in time you can let yourself be who you were always meant to be.
How loss can lead to unraveling the layers of your life to find happiness, enhanced by beautiful photos and mindfulness exercises.
Part memoir, part creative journal, This I Know chronicles Susannah’s journey through bereavement and healing, taking the reader on a ride into the possibilities of unravelling — and healing — her own life too. It’s a guidebook of sorts, a collection of thoughts and theories, with creative exercises for you to try, and dreamy light-filled Polaroids dotted throughout the text. It’s a cosy blanket for your heart.
An intimate exploration of loss and discovery, illustrated with the authors beautiful Polaroid photographs
About the Author
Susannah Conway is a photographer, writer and the creator of the Unravelling e-courses. A Polaroid addict and a very proud aunt, she spent many years in London working as a fashion editor and freelance journalist. She shares her heart with people around the world via her blog at www.susannahconway.com.
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