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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Cover

ISBN13: 9780762777938
ISBN10: 0762777931
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips

and Crazy Sexy Cancer Survivor,

takes on the crazy sexy subject of

what and how we eat, drink, and think.  

 

Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior.

 

Including contributions by:

 

Dean Ornish, M.D. - author and founder and president of the Preventive Medicine Research Institute

Neal Barnard, M.D. - author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life

Kathy Freston -  author of Quantum Wellness and health advocate

Alejandro Junger, M.D. - author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC

Rory Freedman - coauthor of Skinny Bitch  and health advocate

Mark Hyman, M.D. - author of The UltraMind Solution and pioneer in functional medicine

Emily Deschanel - star of the Fox series Bones and health advocate

Sharon Gannon - author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga

Wayne Pacelle - president & CEO, The Humane Society of the United States

Stacy Malkan - author and cofounder of the Campaign for Safe Cosmetics

Dr. Lilli Link - specialist in raw foods and integrative nutrition  

Frank Lipman - author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center

 

 

Do you have any idea what its like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; its living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. Its an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, youll realize that you are the one youve been waiting for. . . .

 

From the Introduction

Synopsis:

The New York Times Bestseller, now in paperback! Kris Carr's kick-ass Crazy Sexy Diet is an anti-inflammatory, vegetarian program with an emphasis on balancing your bodys pH by consuming more raw foods, organic green drinks and smoothies. Also included are instructions for Kriss own 21-day cleanse, along with recipes, encouragement, and advice.

About the Author

Kris Carr—author, motivational speaker, and wellness warrior—has written two previous skirt! books: the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor. She leads workshops and gives lectures at wellness centers, universities, and corporations across America. Visit her at her award-winning online magazine, crazysexylife.com.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

Leslie Richman, October 3, 2012 (view all comments by Leslie Richman)
Crazy Sexy Diet is an absolute bookshelf must for readers in search of enlightening health info. It is part diet, part lifestyle, all inspiring! Kris Carr speaks from a vibrant and authentic place, having experienced her own healing journey through health and nutrition. CSD includes recipes, a cleanse plan, and tons of top notch nutrition and health info- a forever favorite in my health book arsenal.
Was this comment helpful? | Yes | No

Product Details

ISBN:
9780762777938
Author:
Carr, Kris
Publisher:
Skirt!
Author:
Ornish, Dean
Author:
Freedman, Rory
Subject:
Nutrition
Subject:
General Health & Fitness
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Self-Help : General
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
First
Publication Date:
20111231
Binding:
TRADE PAPER
Language:
English
Illustrations:
4-color throughout
Pages:
240
Dimensions:
9.25 x 7.5 in

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » General
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » General
History and Social Science » Sociology » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Used Trade Paper
0 stars - 0 reviews
$13.95 In Stock
Product details 240 pages Skirt! - English 9780762777938 Reviews:
"Synopsis" by ,

The New York Times Bestseller, now in paperback! Kris Carr's kick-ass Crazy Sexy Diet is an anti-inflammatory, vegetarian program with an emphasis on balancing your bodys pH by consuming more raw foods, organic green drinks and smoothies. Also included are instructions for Kriss own 21-day cleanse, along with recipes, encouragement, and advice.

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