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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?

My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »

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The Fast Metabolism Diet Cookbook


The Fast Metabolism Diet Cookbook Cover


Synopses & Reviews

Publisher Comments:

Lose up to 20 pounds in 28 days through the fat-burning power of food.

        Readers of Haylie Pomroy's breakout sensation, The Fast Metabolism Diet are often astonished to lose up to 20 pounds in 28 days without counting calories, skipping meals, or experiencing that constant hunger that accompanies most diets. And they are even more shocked to learn that Haylie's secret weapon is the very thing they've been missing in all those other failed diets: food. That's because the Fast Metabolism Diet doesn't ask you to starve or deprive yourself or cut out food groups. Instead, it works precisely by using food to fire up the metabolism and get it burning at lightning speed.

        This is a diet that celebrates eating. But if you want to eat all the food you need to eat on this plan, you're going to have to cook. Now you can continue to achieve successful weight loss by cooking and enjoying a wider variety of delicious and healthy home-cooked meals, such as:

Tangerine Halibut Salad

-Baked Cashew Chicken

-Burgers with Grilled Pineapple

-Rosemary Pork Tenderloin with Mustard Greens

-Strawberry Pancakes

-Quinoa Pear Smoothie

-Coconut Almond Pudding

-Blackberry Sorbet

And plenty of vegetarian, vegan, gluten-free options, such as:

-Black Been Pumpkin Soup

-Sweet Potato and Quinoa Risotto

-Chili with Avocado

-And much more

Including both the tried and true client favorites - like home-made Turkey Jerky, and Haylie's signature Chili - as well as brand new phase-appropriate recipes developed specifically for this book, this cookbook is a must-have for anyone who wants to expand their repertoire of healthy, hearty, and metabolism-enhancing home-cooked meals.



About the Author

With clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, nutritionist HAYLIE POMROY' is highly regarded in Hollywood and in the medical community for her ability to effect rapid, healthy weight loss. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr.


She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Haylie is Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and holistic counselor.

Product Details

Pomroy, Haylie
Health and Medicine-Diet and Nutrition
Cooking and Food-Special Diets
Publication Date:
9.4 x 7.6 x 0.89 in 1.51 lb

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Related Subjects

» Cooking and Food » Diet and Nutrition » General
» Cooking and Food » Diet and Nutrition » Healthy Cooking
» Cooking and Food » Diet and Nutrition » Low Fat Dieting
» Cooking and Food » Diet and Nutrition » Special Diets » General
» Health and Self-Help » Diet » General
» Health and Self-Help » Health and Medicine » Diet and Nutrition

The Fast Metabolism Diet Cookbook New Hardcover
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Product details 240 pages Harmony - English 9780770436230 Reviews:
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