The Healthy Slow Cooker: More Than 100 Dishes for Health and Wellness

A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:

• An icon denotes vegan friendly recipes
• Mindful morsels that highlight particular nutritional elements
• Natural Wonders that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Pur?ed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:

• Creamy Polenta with Corn and Chilies
• Moroccan-Style Lamb with Apricots and Raisins
• Ribs 'n' Greens with Wheatberries
• Winter Vegetable Casserole
• Cranberry Pear Brown Betty
• Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature: An icon denotes vegan friendly recipesMindful morsels that highlight particular nutritional elements Natural Wonders that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Pureed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes: Creamy Polenta with Corn and Chilies Moroccan-Style Lamb with Apricots and Raisins Ribs 'n' Greens with Wheatberries Winter Vegetable Casserole Cranberry Pear Brown Betty Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

100 recipes use the convenience of a slow cooker and are designed to promote good health. Each recipe has key nutritional, health and wellness information, and a complete nutrient analysis. A special section offers advice and guidelines for diabetics.