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More copies of this ISBNIf the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spiritby Hale Sofia Schatz
Synopses & ReviewsPublisher Comments:any people don't realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life. That's because each time we eat we have the opportunity to pay attention, care for ourselves, and feed the real source of our hunger: our spirit. Nourishment isn't a fad diet but a lifelong journey, and Hal Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us how to feed our Buddha within. A perfect blend of inspirational guidance and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, tips for keeping your energy balanced throughout the day, a cleansing program, and recipes to awaken your palate.
Synopsis:Includes bibliographical references (p. 301-302).
Synopsis:A perfect blend of inspirational guidance and practical suggestions, this book includes guidelines for selecting vital foods, tips for keeping one's energy balanced throughout the day, a cleansing program, and recipes to awaken the palate.
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Cooking and Food » Diet and Nutrition » General
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