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The Fibromyalgia Relief Book

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The Fibromyalgia Relief Book Cover

 

Synopses & Reviews

Publisher Comments:

"This book is full of useful advice for living better with fibromyalgia. Only someone like Miryam Williamson, who's been there and understands, could have written it."-- Timothy McCall, M.D., author of Examining Your Doctor

"This is an invaluable book for those who suffer from fibromyalgia and chronic pain and fatigue. It's full of wise and gentle ways to make life more comfortable and productive .... Miryam Williamson has filled a much-needed gap in current publications by laying out simply and completely a guide to a better way of life for those in need."-- R. Paul St. Amand, M.D., Assistant Clinical Professor of Medicine at Harbor General UCLA

The Fibromyalgia Relief Book is the first self-help book for the 12 million people who suffer from fibromyalgia (FM) and for those who care for them. Miryam Ehrlich Williamson, who wrote the best-selling Fibromyalgia: A Comprehensive Approach, has spent two years consulting health professionals and hundreds of fellow FM sufferers to assemble the most extensive and useful advice to improve your quality of life. Her 213 proven pointers cover all aspects of your life and include:

* dietary changes and supplements to alleviate symptoms

* remedies and modifications to help you sleep

* how to make household and leisure activities bearable

* tips for lifting your mood and strengthening personal relationships

* strategies for making your job FM-friendly

* how to develop mind/body techniques to control pain, relieve stress, and oversome memory lapses

The Fibromyalgia Relief Book is the key to a more comfortable, rewarding lifestyle for anyone who has FM or the many illnesses associated with the syndrome, and is an important resource for anyone caring for or living with an FM sufferer. It is sure to change people's lives.

Miryam Ehrlich Williamson won an American Medical Writers Association Will Solimene Award for Excellence in Medical Communication for Fibromyalgia: A Comprehensive Approach. She is a technical journalist and a charter member of the on-line Fibromyalgia Discussion Group. Ms. Williamson lives in Warwick, Massachusetts. Mary Anne Saathoff, R.N., B.S.N., is president of the Fibromyalgia Alliance of America in Columbus, Ohio.

Synopsis:

The Fibromyalgia Relief Book is the first self-help book for the 12 million people who suffer from fibromyalgia (FM) and for those who care for them. Miryam Ehrlich Williamson, who wrote the best-selling Fibromyalgia: A Comprehensive Approach, has spent two years consulting health professionals and hundreds of fellow FM sufferers to assemble the most extensive and useful advice to improve your quality of life. Her 213 proven pointers cover all aspects of your life and include:

* dietary changes and supplements to alleviate symptoms

* remedies and modifications to help you sleep

* how to make household and leisure activities bearable

* tips for lifting your mood and strengthening personal relationships

* strategies for making your job FM-friendly

* how to develop mind/body techniques to control pain, relieve stress, and oversome memory lapses

The Fibromyalgia Relief Book is the key to a more comfortable, rewarding lifestyle for anyone who has FM or the many illnesses associated with the syndrome, and is an important resource for anyone caring for or living with an FM sufferer. It is sure to change people's lives.

About the Author

Miryam Ehrlich Williamson won an American Medical Writers Association Will Solimene Award for Excellence in Medical Communication for Fibromyalgia: A Comprehensive Approach. She is a technical journalist and a charter member of the on-line Fibromyalgia Discussion Group. Ms. Williamson lives in Warwick, Massachusetts.

Mary Anne Saathoff, R.N., B.S.N., is president of the Fibromyalgia Alliance of America in Columbus, Ohio.

Product Details

ISBN:
9780802775535
Subtitle:
213 Ideas for Improving Your Quality of Life
Foreword:
Saathoff, Mary Anne
Foreword:
Saathoff, Mary Anne
Author:
Williamson, Miryam E.
Author:
Saathoff, Mary Anne
Author:
Williamson, Miryan Ehrlich
Author:
Saathoff, Mary Anne
Publisher:
Walker & Company
Location:
New York :
Subject:
Popular works
Subject:
Diseases - Musculoskeletal
Subject:
Fibromyalgia
Subject:
Fibromyalgia -- Popular works.
Subject:
General Self-Help
Subject:
Diseases - General
Subject:
General
Edition Description:
Trade Paperback
Publication Date:
19981001
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
226
Dimensions:
8.97x6.04x.77 in. .74 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » Chronic Illness
Health and Self-Help » Health and Medicine » Illnesses

The Fibromyalgia Relief Book
0 stars - 0 reviews
$ In Stock
Product details 226 pages Walker & Company - English 9780802775535 Reviews:
"Synopsis" by ,
The Fibromyalgia Relief Book is the first self-help book for the 12 million people who suffer from fibromyalgia (FM) and for those who care for them. Miryam Ehrlich Williamson, who wrote the best-selling Fibromyalgia: A Comprehensive Approach, has spent two years consulting health professionals and hundreds of fellow FM sufferers to assemble the most extensive and useful advice to improve your quality of life. Her 213 proven pointers cover all aspects of your life and include:

* dietary changes and supplements to alleviate symptoms

* remedies and modifications to help you sleep

* how to make household and leisure activities bearable

* tips for lifting your mood and strengthening personal relationships

* strategies for making your job FM-friendly

* how to develop mind/body techniques to control pain, relieve stress, and oversome memory lapses

The Fibromyalgia Relief Book is the key to a more comfortable, rewarding lifestyle for anyone who has FM or the many illnesses associated with the syndrome, and is an important resource for anyone caring for or living with an FM sufferer. It is sure to change people's lives.

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