Perhaps you are aware of the fact that there is an oddly popular trivia game floating around that a group of clever (and likely bored) college...
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Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on energies originating in seven centers of the body. Dip into this colorful feast of ways to work on your chakras, using associations, crystals, meditation, visualization, foods, music, and exercise. Each chakra has its chart of correspondences, with color, key element, fragrances, and physical and mental functions. See how other healing disciplines incorporate chakra therapies.
Description:
Includes bibliographical references (p. 138-139) and index.
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