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1 Burnside Psychology- Hypnosis

Secrets of Self-Hypnosis: Making It Work for You

by

Secrets of Self-Hypnosis: Making It Work for You Cover

 

Synopses & Reviews

Publisher Comments:

In only twenty minutes a day, significantly improve your life, whether it's health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.

Synopsis:

In just 20 minutes a day, you can improve your health, personal growth, relationships, and financial security. Learn to make your own self-hypnosis tapes that can program your subconscious to do everything from increasing self-confidence to losing weight to breaking bad habits. Learn how to use powerful motivation messages and relaxation suggestions. "...very basic and practical...highly recommended as one of the best books on the subject."--Making Scents.

Synopsis:

In just 20 minutes a day, you can significantly improve your health, relationships, financial security...everything about your life. The secret lies in personalized self-hypnosis tapes that you make yourself to program your subconscious. Their effect is nothing short of astounding. They can build self-confidence, improve memory, cure insomnia, enhance your sex life, help break such bad habits as smoking and overeating, and much more. The transformation begins with basic induction techniques and the creation of taped messages that contain powerful motivating phrases. Use relaxation procedures that make the mind more receptive to suggestions. Follow exact scripts, plus advice on physical settings, for 30 dramatic life changes. Easy-to-follow tips show exactly how to reach any goal you set.

Synopsis:

In only twenty minutes a day, significantly improve your life, whether it's health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.

Product Details

ISBN:
9780806996202
Subtitle:
Making It Work For You
Author:
Goldberg, Bruce
Publisher:
Sterling
Location:
New York :
Subject:
Hypnotism
Subject:
Autogenic training
Subject:
Hypnotism -- Therapeutic use.
Subject:
Self-Hypnosis
Subject:
BG-JUVENILE PROP - BG-FAV CHAR PICTURE BOOK
Subject:
FICTION - FICTION TRD HC
Copyright:
Edition Description:
Trade Paper
Series Volume:
10
Publication Date:
19970630
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
144
Dimensions:
10 x 7 in

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Related Subjects

Health and Self-Help » Psychology » Hypnosis

Secrets of Self-Hypnosis: Making It Work for You Used Trade Paper
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$8.50 In Stock
Product details 144 pages Sterling Publishing - English 9780806996202 Reviews:
"Synopsis" by ,
In just 20 minutes a day, you can improve your health, personal growth, relationships, and financial security. Learn to make your own self-hypnosis tapes that can program your subconscious to do everything from increasing self-confidence to losing weight to breaking bad habits. Learn how to use powerful motivation messages and relaxation suggestions. "...very basic and practical...highly recommended as one of the best books on the subject."--Making Scents.

"Synopsis" by ,
In just 20 minutes a day, you can significantly improve your health, relationships, financial security...everything about your life. The secret lies in personalized self-hypnosis tapes that you make yourself to program your subconscious. Their effect is nothing short of astounding. They can build self-confidence, improve memory, cure insomnia, enhance your sex life, help break such bad habits as smoking and overeating, and much more. The transformation begins with basic induction techniques and the creation of taped messages that contain powerful motivating phrases. Use relaxation procedures that make the mind more receptive to suggestions. Follow exact scripts, plus advice on physical settings, for 30 dramatic life changes. Easy-to-follow tips show exactly how to reach any goal you set.

"Synopsis" by , In only twenty minutes a day, significantly improve your life, whether it's health, personal growth, relationships, or financial security. The secret is based on making your own self-hypnosis tapes that can program your subconscious to increase self-confidence, improve your memory, cure insomnia, give up smoking, lose weight, break bad habits, remember your dreams, enhance your sex life, and much more. Easy-to-follow tips show exactly how to achieve whatever goal you set. Begin by learning basic induction techniques and creating taped messages containing powerful motivating phrases. Then move on to deepening techniques by linking mental messages with relaxation suggestions to various parts of the body. The exact script wording and physical setting is clearly explained for 30 dramatic life changes. 144 pages, 7 x 10.
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