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More copies of this ISBN

Other titles in the Best of Inside Kung-Fu series:

Ultimate Training for the Martial Arts (Best of Inside Kung-Fu)

by

Ultimate Training for the Martial Arts (Best of Inside Kung-Fu) Cover

 

Synopses & Reviews

Publisher Comments:

From aikido to Tae Kwon Do, all levels of students in all styles of the martial arts can benefit from training advice from the arts' most talented pros and practitioners. In this essential addition to the bestselling Inside Kung-Fu series, all martial artists will find practical tips and effective strategies to help them get the most out of every training session.<P>From the studio to the gym to solo practice at home or on the road, "Ultimate Training for the Martial Arts" offers 34 chapters that promise to improve anyone's technique and to help serious students take their workouts to the next level. Inside you'll find tips from champion martial artists on every major training topic, including how to maximize speed, build strength, increase flexibility, and enhance endurance.<P>Why leave your martial arts progress up to chance when you could employ the same techniques that have been proven effective by world champions? Whether you're a beginner or a black belt, you'll learn how to get the most out of your training-and out of yourself.

Synopsis:

Part of the Inside Kung Fu series, this book includes tips from experts throughout the martial arts world on effective training techniques for increased power, speed and endurance.

About the Author

John R. Little is the author of numerous books on martial arts, including The Warrior Within and Bruce Lee: Words From A Master. Curtis F. Wong is the publisher of Inside Kung-Fu magazine.

Product Details

ISBN:
9780809228348
Editor:
Little, John R.
Editor:
Wong, Curtis F.
Editor:
Little, John R.
Editor:
Wong, Curtis F.
Author:
Little, John R.
Author:
Wong, Curtis
Author:
Wong Curtis
Author:
John, Little
Publisher:
McGraw-Hill
Location:
Lincolnwood, Ill.?
Subject:
Martial Arts & Self-Defense
Subject:
Training
Subject:
Martial arts
Subject:
Kung fu
Subject:
General Sports & Recreation
Subject:
Martial arts -- Training.
Copyright:
Edition Number:
1
Series:
Best of Inside Kung-Fu
Series Volume:
vol. 31
Publication Date:
March 2001
Binding:
Paperback
Grade Level:
Professional and scholarly
Language:
English
Illustrations:
Yes
Pages:
192
Dimensions:
10.82x8.52x.58 in. 1.18 lbs.

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Related Subjects

Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Martial Arts » Reference and Guides
Sports and Outdoors » Martial Arts » Training Technique
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Ultimate Training for the Martial Arts (Best of Inside Kung-Fu) Used Trade Paper
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Product details 192 pages McGraw-Hill Companies - English 9780809228348 Reviews:
"Synopsis" by , Part of the Inside Kung Fu series, this book includes tips from experts throughout the martial arts world on effective training techniques for increased power, speed and endurance.
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