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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?



My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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More copies of this ISBN

The Self-Coached Climber: The Guide to Movement, Training, Performance

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The Self-Coached Climber: The Guide to Movement, Training, Performance Cover

 

Synopses & Reviews

Synopsis:

Still the best book on improving at climbing ... worth every penny and more. — Dave MacLeod, online climbing coach blog

  • In full color with 52 practical training exercises designed to advance technique
  • Detailed anatomical illustrations explain climbing physiology
  • Includes an 85-minute DVD that shows concepts in action

    A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.

    Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http: //www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp

  • Product Details

    ISBN:
    9780811733397
    Author:
    Hague, Dan
    Publisher:
    Stackpole Books
    Author:
    Hunter, Douglas
    Subject:
    Training
    Subject:
    Mountaineering
    Subject:
    Rock climbing
    Subject:
    Rock climbing -- Training.
    Subject:
    Outdoors-Mountaineering
    Copyright:
    Publication Date:
    20060231
    Binding:
    TRADE PAPER
    Language:
    English
    Illustrations:
    Y
    Pages:
    228
    Dimensions:
    9.14x7.18x.52 in. 1.40 lbs.

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    Related Subjects


    Science and Mathematics » Biology » Zoology » Ornithology
    Sports and Outdoors » Outdoors » Fishing and Hunting » Fishing » General
    Sports and Outdoors » Outdoors » Mountaineering » General
    Sports and Outdoors » Outdoors » Mountaineering » Reference
    Sports and Outdoors » Outdoors » Rock Climbing

    The Self-Coached Climber: The Guide to Movement, Training, Performance Used Trade Paper
    0 stars - 0 reviews
    $26.00 In Stock
    Product details 228 pages Stackpole Books - English 9780811733397 Reviews:
    "Synopsis" by , Still the best book on improving at climbing ... worth every penny and more. — Dave MacLeod, online climbing coach blog

  • In full color with 52 practical training exercises designed to advance technique
  • Detailed anatomical illustrations explain climbing physiology
  • Includes an 85-minute DVD that shows concepts in action

    A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.

    Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http: //www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp

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