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1 Burnside Health and Medicine- Menopause

This title in other editions

The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being

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The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being Cover

 

Synopses & Reviews

Publisher Comments:

While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the infamous hot flashes. The Hot Flash Cookbook, now featuring a new introduction by the author that reflects the HRT controversy, as well as an attractive new cover, serves up dishes made from wholesome ingredients such as soy, fresh herbs, root vegetables, nuts, and fish. Inspired by a variety of delectable ethnic flavors, dishes such as Smoky Yam Cilantro Soup and Green Tofu Bruschetta are sure to please everyone at the table. With a foreword by women's health expert Risa Kagan, MD, The Hot Flahs Cookbook helps women enjoy good health and good food.

Synopsis:

Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in this cookbook are a balm for the symptoms that mark the change of life. Two-color illustrations throughout.

Product Details

ISBN:
9780811840088
Subtitle:
Delicious Recipes for Health and Well-Being
Foreword:
Kagan, Risa
Foreword:
Kagan, Risa
Consultant:
Hillel, Linda
Author:
Luchetti, Cathy
Consultant:
Hillel, Linda
Publisher:
Libri
Location:
San Francisco, Calif.
Subject:
General
Subject:
Cookery
Subject:
Women's Health - General
Subject:
Nutrition
Subject:
Women's Health - Menopause
Subject:
Menopause
Subject:
Middle aged women
Subject:
Health & Healing - General
Edition Description:
Bibliography.Includes index.
Series Volume:
no. 96-4
Publication Date:
February 2003
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
256
Dimensions:
9.18x6.86x.70 in. .96 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Menopause

The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being Used Trade Paper
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Product details 256 pages Chronicle Books - English 9780811840088 Reviews:
"Synopsis" by , Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in this cookbook are a balm for the symptoms that mark the change of life. Two-color illustrations throughout.
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