Poetry Madness
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    Interviews | March 10, 2015

    Shawn Donley: IMG Claire Fuller: The Powells.com Interview



    Claire FullerOur Endless Numbered Days tells the story of eight-year-old Peggy and her survivalist father, James, who inexplicably leave behind their London home... Continue »

    spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being

The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being Cover

 

Synopses & Reviews

Publisher Comments:

While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the infamous hot flashes. The Hot Flash Cookbook, now featuring a new introduction by the author that reflects the HRT controversy, as well as an attractive new cover, serves up dishes made from wholesome ingredients such as soy, fresh herbs, root vegetables, nuts, and fish. Inspired by a variety of delectable ethnic flavors, dishes such as Smoky Yam Cilantro Soup and Green Tofu Bruschetta are sure to please everyone at the table. With a foreword by women's health expert Risa Kagan, MD, The Hot Flahs Cookbook helps women enjoy good health and good food.

Synopsis:

Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in this cookbook are a balm for the symptoms that mark the change of life. Two-color illustrations throughout.

About the Author

Cathy Luchetti won a James Beard award for food for her book Home on the Range. She lives in Oakland, California.

Risa Kagan, MD, teaches at UC San Francisco.

Product Details

ISBN:
9780811840088
Subtitle:
Delicious Recipes for Health and Well-Being through Menopause
Foreword:
Kagan, Risa
Foreword:
Kagan, Risa
Consultant:
Hillel, Linda
Author:
Luchetti, Cathy
Author:
Kagan, Risa
Consultant:
Hillel, Linda
Publisher:
Chronicle Books
Location:
San Francisco, Calif.
Subject:
General
Subject:
Cookery
Subject:
Women's Health - General
Subject:
Nutrition
Subject:
Women's Health - Menopause
Subject:
Menopause
Subject:
Middle aged women
Subject:
Health & Healing - General
Subject:
General Cooking
Subject:
Health
Edition Description:
Bibliography.Includes index.
Series Volume:
no. 96-4
Publication Date:
20030201
Binding:
Paperback
Grade Level:
from 8 up to 17
Language:
English
Illustrations:
Yes
Pages:
256
Dimensions:
1 x 1 x 1 in 1 lb
Age Level:
from 13 up to 99

Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Menopause

The Hot Flash Cookbook: Delicious Recipes for Health and Well-Being
0 stars - 0 reviews
$ In Stock
Product details 256 pages Chronicle Books - English 9780811840088 Reviews:
"Synopsis" by , Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in this cookbook are a balm for the symptoms that mark the change of life. Two-color illustrations throughout.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.