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1 Beaverton Health and Medicine- Stress

1,001 Ways to Relax PB

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1,001 Ways to Relax PB Cover

 

Synopses & Reviews

Publisher Comments:

Don't get stressed out, get the stress out Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships with family and friends. Organized by theme, the book looks at the most common sources of tension and pressure, and offers practical solutions that bring self-assurance, tranquility, and acceptance. 1,001 Ways to Relax gathers the best advice for quick and lasting tranquility - all for the worry-free price of $9.95.

Product Details

ISBN:
9780811841658
Author:
George, Mike
Publisher:
Chronicle Books (CA)
Location:
San Francisco
Subject:
Stress Management
Subject:
Health and Medicine-Stress
Copyright:
Series Volume:
no. 29
Publication Date:
20031031
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
384
Dimensions:
5.14x4.44x1.52 in. .94 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Self-Help » Meditations
Health and Self-Help » Self-Help » Miniature Books
Metaphysics » Meditation
Religion » Eastern Religions » Meditation

1,001 Ways to Relax PB Used Trade Paper
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Product details 384 pages Chronicle Books - English 9780811841658 Reviews:
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