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    Best Books of the Year | December 8, 2014

    Tracey T.: IMG Best Cookbooks of 2014



    As the cookbook buyer for Powell's Books, I am the lucky one who gets to choose every new cookbook that comes into our stores. This means I have a... Continue »

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1 Burnside Health and Medicine- Heart Care and Stroke

American Heart Association Low-Calorie Cookbook: More Than 200 Delicious Recipes for Healthy Eating

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American Heart Association Low-Calorie Cookbook: More Than 200 Delicious Recipes for Healthy Eating Cover

 

Synopses & Reviews

Publisher Comments:

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such delectable recipes to savor, you won't even feel deprived!

You'll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal—without losing out on the excitement of great-tasting food.

Synopsis:

Whether readers want to maintain their already healthful weight, follow a weight-loss program, or lose weight on their own, this cookbook will help them reach their goal--without losing out on the excitement of great-tasting food.

Product Details

ISBN:
9780812928556
Editor:
American Heart Association
Publisher:
Clarkson Potter Publishers
Editor:
American Heart Association
Author:
American Heart Association
Subject:
Health & Healing - Heart
Subject:
Health & Healing - General
Subject:
Health
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Trade paper
Publication Date:
20040931
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
30 LINE DRAWINGS
Pages:
352
Dimensions:
9.18x6.36x.85 in. 1.28 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Heart Care and Stroke

American Heart Association Low-Calorie Cookbook: More Than 200 Delicious Recipes for Healthy Eating Used Trade Paper
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$4.95 In Stock
Product details 352 pages Clarkson N Potter Publishers - English 9780812928556 Reviews:
"Synopsis" by , Whether readers want to maintain their already healthful weight, follow a weight-loss program, or lose weight on their own, this cookbook will help them reach their goal--without losing out on the excitement of great-tasting food.
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