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Mindfulness in Plain English

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Mindfulness in Plain English Cover

ISBN13: 9780861713219
ISBN10: 0861713214
Condition: Standard
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Synopses & Reviews

Publisher Comments:

With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.

Synopsis:

This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.

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Average customer rating based on 2 comments:

Julie D, January 1, 2013 (view all comments by Julie D)
This book helped bring it all into perspective for me and move me along in a developmental process that had been stalled. It helped me slow down my expectations and helped me see that I am enough.
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Clover88, April 24, 2011 (view all comments by Clover88)
This excellent guide approaches vipassana meditation from a secular and psychological point of view. The writing is clear and strong; the information is illuminating and affirming. I have found it a wonderful support in letting go of ego and illusion.
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Product Details

ISBN:
9780861713219
Subtitle:
Revised and Expanded Edition
Author:
Gunaratana, Bhante Henepola
Author:
Gunaratana, Bhante Henepola
Author:
Gunaratana, Henepola
Author:
Henepola
Publisher:
Wisdom Publications
Location:
Boston, Mass.
Subject:
General
Subject:
Meditation
Subject:
Buddhism
Subject:
Vipaâsyanåa
Subject:
Buddhism - General
Subject:
BODY, MIND & SPIRIT / Meditation
Subject:
Meditation (buddhism)
Subject:
Vipasyana (Buddhism)
Subject:
Religion Eastern-Buddhism
Copyright:
Edition Number:
Second Edition
Edition Description:
Second Edition
Series Volume:
150-101-686
Publication Date:
19961101
Binding:
Paperback
Language:
English
Pages:
224
Dimensions:
9 x 6 in 12 oz

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Related Subjects


Religion » Eastern Religions » Buddhism » General
Religion » Eastern Religions » Buddhism » Theravada Buddhism
Religion » Eastern Religions » Meditation

Mindfulness in Plain English Used Trade Paper
0 stars - 0 reviews
$9.95 In Stock
Product details 224 pages Wisdom Publications (MA) - English 9780861713219 Reviews:
"Synopsis" by , This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.
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