The Fictioning Horror Sale
 
 

Recently Viewed clear list


Interviews | September 2, 2014

Jill Owens: IMG David Mitchell: The Powells.com Interview



David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
  1. $21.00 Sale Hardcover add to wish list

    The Bone Clocks

    David Mitchell 9781400065677

spacer
Qualifying orders ship free.
$24.95
New Hardcover
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
2 Local Warehouse Cooking and Food- Special Diets
2 Remote Warehouse Cooking and Food- Special Diets

The Eatingwell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating

by

The Eatingwell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating Cover

 

Synopses & Reviews

Publisher Comments:

Phil Ades is that doctor and in his exciting book he shares what he has found from more than 25 years of leading research into cardiac rehabilitation: you can change your fate by simply eating well. What's more, he tracks the progress of patients who are living proof of his program's success. After working with hundreds of patients, Ades has isolated the top factors that have made a difference. He provides an easy-to-follow, step by step program on how to change your eating habits, starting with tracking what you eat and being aware of the number of calories and the types of calories you are consuming.

He then shows how to eliminate the "bad fats" (saturated fats) and increase the "good" ones, using EatingWell's clever heart-healthy recipes that virtually eliminate the need for butter. This simple program demonstrates how a few easy changes can add years to your life. More than 175 recipes from the acclaimed EatingWell Test Kitchen show you how to make this a delicious journey, with recipe ideas that will become staples you'll pass on to family and friends.

Synopsis:

Dr. Ades shares what he has found from more than 25 years in cardiac rehab research: people can change their fate by simply eating well. He provides an easy-to-follow program on how to change eating habits, and includes more than 175 recipes. Full-color photographs throughout.

Synopsis:

A leading heart doctor's program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle.

About the Author

Philip A. Ades, M.D., is professor of medicine at the University of Vermont and a specialist in preventive cardiology and cardiac rehabilitation. His research has been funded by the National Institutes of Health, and he is widely viewed as both a national and international expert on the links between obesity and coronary heart disease. He lives in Shelburne, VT.EatingWell is the leading publisher of the award-winning magazine, whose tagline is “Where Good Taste Meets Good Health,” as well as a series of cookbooks through Countryman, and a vibrant website. EatingWell’s magazine and books have been recognized with numerous awards from the James Beard Foundation, the International Association of Culinary Professionals and Folio: Magazine. EatingWell is recognized by nutritionists, professional chefs and journalists alike as one of the most reliable sources of science-based nutrition information. The company’s headquarters and Test Kitchen are located in Charlotte, Vermont.

Product Details

ISBN:
9780881507249
Author:
Ades, Philip A.
Publisher:
Countryman Press
Foreword by:
Dean, Howard
Foreword:
Dean, Howard
Editor:
Eating Well Magazine
Author:
Ades, Philip
Author:
The Editors of EatingWell
Author:
The, Editors Of Eatingwell Magazine
Author:
The Editors of EatingWell Magazine
Author:
Eatingwell Magazine
Subject:
Health & Healing - Heart
Subject:
Cookery
Subject:
Low-cholesterol diet
Subject:
Cooking and Food-Special Diets
Copyright:
Series:
EatingWell Books
Publication Date:
20080505
Binding:
HARDCOVER
Grade Level:
General/trade
Language:
English
Illustrations:
Full-color photographs throughout
Pages:
256
Dimensions:
10 x 8 in

Other books you might like

  1. I Was Told There'd Be Cake
    Used Trade Paper $5.95
  2. Driftwood Valley: A Woman Naturalist... New Trade Paper $17.95
  3. Michael Chiarello's Casual Cooking Used Hardcover $7.95
  4. Anti-Intellectualism in American Life
    Used Trade Paper $10.00
  5. The lost notebooks of Loren Eiseley Used Hardcover $9.50
  6. Out Stealing Horses
    Used Trade Paper $3.50

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Heart Care and Stroke

The Eatingwell for a Healthy Heart Cookbook: 175 Delicious Recipes for Joyful, Heart-Smart Eating New Hardcover
0 stars - 0 reviews
$24.95 In Stock
Product details 256 pages Countryman Press - English 9780881507249 Reviews:
"Synopsis" by , Dr. Ades shares what he has found from more than 25 years in cardiac rehab research: people can change their fate by simply eating well. He provides an easy-to-follow program on how to change eating habits, and includes more than 175 recipes. Full-color photographs throughout.
"Synopsis" by , A leading heart doctor's program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle.
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.