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Multiple Sclerosis: A Self-Help Guide to Its Managementby Judy Graham
Synopses & ReviewsPublisher Comments:This comprehensive guide to alternative and self-help care is directed to those who have MS, and to their families, friends, and helpers. Judy Graham's personal experiences with MS prompted her to explore various natural methods of treatment, leading to dramatic and lasting improvement in her own health. In her book, she has combined this first-hand knowledge with extensive, ongoing research.
Offers advice on exercise, posture, yoga, hyperbaric oxygen treatment, incontinence, relationships, sexuality, pregnancy, childbirth, mental attitude, and dealing with fatigue. Includes resource information and full details on evening primrose oil, a dietary supplement shown to be effective for many people with MS. Synopsis:For people diagnosed as having MS, and for their caregivers, from an author who has been coping with the disease for more than twenty years. Includes information on promising natural treatments, diet, exercise, and more.
About the AuthorJudy Graham is an English author who has had Multiple Sclerosis for 20 years, but by following a variety of self-help techniques she has succeeded in stabilizing her condition and continues to work as a free-lance journalist in TV, radio, and the press. She is also the author of Evening Primrose Oil.
Table of ContentsMultiple Sclerosis
A Self-help Guide to Its Management Acknowledgments Foreword Preface to the New Edition Introduction 1. What Exactly Is MS? 2. The Management of Multiple Sclerosis 3. The Links between What You Eat and MS 4. Fats and MS 5. Recent Research on Nutrition and MS 6. Low Saturated Fat/High PUFA Diets 7. Supplements 1: Evening Primrose Oil and Fish Oils 8. Supplements 2: Vitamins, Minerals, Trace Elements, and Amino Acids 9. Food Allergies and Clinical Ecology 10. Holistic Medicine 11. Mercury in Dental Fillings 12. Chemicals and Other Environmental Toxins 13. Hyperbaric Oxygen Treatment 14. Physical Therapy and Exercise 15. Yoga 16. Mental Attitude 17. Hints on Daily Living 18. Relationships and Sex 19. Childbirth and Children Further Reading Useful Names and Addresses Index What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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Health and Self-Help » Health and Medicine » Brain
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