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1 Burnside Religion Eastern- Yoga

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Hatha Yoga Manual I: Samskriti & Veda

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Hatha Yoga Manual I: Samskriti & Veda Cover

 

Synopses & Reviews

Publisher Comments:

A clear and concise manual for teaching hatha yoga to beginning and continuing students. Includes exercises optimal for developing overall flexibility and strength. Each posture is clearly illustrated and described, with more difficult variations provided for more advanced students. Sample lesson plans, breathing exercises, and relaxation methods are also included.

Product Details

ISBN:
9780893890827
Author:
Samskrti
Publisher:
Himalayan International Institute of Yoga Science and Philosophy of the U.S.A.
Location:
Honesdale, Pa. :
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
Hatha yoga
Copyright:
Edition Number:
2
Edition Description:
2nd ed., rev. and expanded.
Series Volume:
no. 37
Publication Date:
c1985
Binding:
Trade Paper
Language:
English
Illustrations:
Yes
Pages:
185 p.
Dimensions:
11.00x8.83x.75 in. 1.31 lbs.

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Related Subjects

Religion » Eastern Religions » Yoga

Hatha Yoga Manual I: Samskriti & Veda Used Spiral/Comb
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Product details 185 p. pages Himalayan Institute Press, The - English 9780893890827 Reviews:
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