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3 Burnside Health and Medicine- Macrobiotic
1 Local Warehouse Health and Medicine- Macrobiotic

This title in other editions

The Macrobiotic Way: The Complete Macrobiotic Diet and Exercise Book

by

The Macrobiotic Way: The Complete Macrobiotic Diet and Exercise Book Cover

 

Synopses & Reviews

Publisher Comments:

The third edition of the "bible" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.

Product Details

ISBN:
9780895295248
Subtitle:
The Complete Macrobiotic Diet and Exercise Book
Foreword:
Denver, John
Author:
Esko, Wendy
Author:
Kushi, Michio
With:
Blauer, Stephen
Author:
Blauer, Stephen
Publisher:
Avery
Location:
Garden City Park, N.Y. :
Subject:
Health
Subject:
Exercise
Subject:
Home economics
Subject:
Macrobiotics
Subject:
Macrobiotic diet
Subject:
Diets - Special Conditions
Subject:
Nutrition
Copyright:
Edition Number:
2nd ed.
Edition Description:
Paperback / softback
Series Volume:
vol. 1
Publication Date:
19840201
Binding:
Paperback
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
272
Dimensions:
9 x 6 x 0.75 in 0.64 lb
Age Level:
from 18

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets » Macrobiotic and Ayurvedic
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Macrobiotic

The Macrobiotic Way: The Complete Macrobiotic Diet and Exercise Book Used Trade Paper
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Product details 272 pages Avery Publishing Group - English 9780895295248 Reviews:
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