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More copies of this ISBNThis title in other editionsComplete Guide To Joseph H Pilates Techniquesby Allan Menezes
Synopses & ReviewsSynopsis:Created by Joseph Pilates almost 80 years ago, this popular exercise regimen combines elements of yoga and bodywork. This book guides readers through basic, intermediate, and advanced routines, with detailed descriptions of each exercise and nearly 200 step-by-step photographs. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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