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1 Local Warehouse Cooking and Food- Healthy Cooking

Taste of Home Guilt Free Cooking

by

Taste of Home Guilt Free Cooking Cover

 

Synopses & Reviews

Publisher Comments:

Cheesy lasagna, hearty chowders, and chocolate cake...now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.

Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.

Product Details

ISBN:
9780898216134
Subtitle:
325 Home Style Recipes for Healthier Living
Author:
Taste Of Home
Created by:
Taste of Home Magazine
Created:
Taste of Home Magazine
Author:
Taste of Home
Author:
Taste of Home Magazine
Publisher:
Readers Digest
Subject:
General
Subject:
Healthy Living
Subject:
Health & Healing - General
Subject:
Cookery
Subject:
Low-fat diet
Subject:
Cooking and Food-Special Diets
Subject:
General Cooking
Copyright:
Edition Description:
Trade Paperback
Publication Date:
20090108
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
256
Dimensions:
9.18x7.00x.71 in. 1.56 lbs.
Age Level:
17-17

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

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