I started and finished A Sense of Direction in one evening; I couldn't really stop thinking about it, so I couldn't put it down. I found it...
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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
Description:
Includes bibliographical references (p. [153]-160) and index.
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