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1 Burnside Psychology- Mood Disorders and Depression

When Going Through Hell...Don't Stop: A Survivor's Guide to Overcoming Anxiety and Clinical Depression

by Douglas Bloch

When Going Through Hell...Don't Stop: A Survivor's Guide to Overcoming Anxiety and Clinical Depression Cover

 

Synopses & Reviews

Synopsis:

A dramatic personal narrative of the author's recovery from a life-threatening depressive illness, along with a daily survival plan for other survivors. Bloch's "brain maintenance" program is a holistic approach incorporating nutrition, exercise, stress reduction, medication, dietary supplements, and social support.

Description:

Includes bibliographical references (p. [285]- 294).
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Product Details

ISBN:
9780929671024
Subtitle:
(a survivor's guide to overcoming anxiety and clinical depression )
Author:
Bloch, Douglas
Publisher:
Pallas Communications
Location:
Portland, Or. :
Subject:
General
Subject:
Psychology
Subject:
Neuropsychology
Subject:
Depression
Subject:
Anxiety
Subject:
Depression, mental
Series Volume:
99-4167
Publication Date:
c2000
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
xiii, 294 p.
Dimensions:
8.96x6.04x.77 in. 1.14 lbs.
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When Going Through Hell...Don't Stop: A Survivor's Guide to Overcoming Anxiety and Clinical Depression Used Trade Paper
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Product details xiii, 294 p. pages Pallas Communications - English 9780929671024 Reviews:
"Synopsis" by , A dramatic personal narrative of the author's recovery from a life-threatening depressive illness, along with a daily survival plan for other survivors. Bloch's "brain maintenance" program is a holistic approach incorporating nutrition, exercise, stress reduction, medication, dietary supplements, and social support.
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