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Breathing: Expanding Your Power and Energy

by Michael Sky

Comment on this title and you could win free books! Synopses & Reviews Table of Contents Comment on this title and you could win free books! ISBN13: 9780939680825 ISBN10: 0939680823 Condition: Standard All Product Details Only 1 left in stock at $6.50!

 

Synopses & Reviews

Publisher Comments:

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

Synopsis:

Breath, the central organizing life force, can be used as a meditation practice and as a way to inner peace, health, and vitality. The breathing techniques offered here can be used to establish calm when encountering stress, pain, and fear.

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About the Author

Michael Sky was a firewalking instructor, breathwork teacher, and certified Energy Breath and Polarity therapist. He led human potential seminars for over 15 years, including more than 200 firewalks. He was the author of Dancing with the Fire, Sexual Peace, The Power of Emotion, and Breathing: Expanding Your Power and Energy.

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Table of Contents

Acknowledgments

Preface

I.    Simple Human Alchemy

II.    The Conscious Embodiment of Spirit

III.    Energy in Motion

IV.    The Dynamics of Response

V.    The Formation of Primary Patterns

VI.    Pain, Separation & the Habits of a Lifetime

VII.    Lessons in Breath

VIII.    The Circle of Breath

IX.    Partners in Breath

X.    Rapture, Excitement & the Lessons of Sleep

XI.    The Continuing Process of Resolution

XII.    Sexual Energy & the Energetic Embrace

XIII.    Sexual Communion

XIV.    The Holy Breath

Appendix A:  Conscious Breathing Patterns

Appendix B:  Kundalini Crisis & Spiritual Emergency

Appendix C:  The Breath We Share

Notes

Permissions

About the Author

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Product Details

ISBN:

9780939680825

Subtitle:

Expanding Your Power and Energy

Author:

Sky, Michael

Publisher:

Bear & Company

Location:

Santa Fe, N.M. :

Subject:

General

Subject:

New Age (Self Help)

Subject:

Health and hygiene

Subject:

Physiology

Subject:

Breathing exercises

Subject:

Meditation

Subject:

Metaphysics-General

Subject:

Self-Help : General

Copyright:

1990

Edition Description:

Includes bibliographical references p. 143-145.

Series Volume:

101-76

Publication Date:

19901001

Binding:

Paperback

Grade Level:

General/trade

Language:

English

Illustrations:

Yes

Pages:

156

Dimensions:

8.5 x 5.5 in

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Related Subjects

Health and Self-Help » Health and Medicine » Breathing
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » General
History and Social Science » World History » General
Metaphysics » General
Metaphysics » Healing
Religion » Comparative Religion » General

Breathing: Expanding Your Power and Energy Used Trade Paper Michael Sky

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Product details 156 pages Bear & Company - 2004-12-08 English 9780939680825 Reviews:

"Synopsis" by Libri, Breath, the central organizing life force, can be used as a meditation practice and as a way to inner peace, health, and vitality. The breathing techniques offered here can be used to establish calm when encountering stress, pain, and fear.