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Original Essays | April 11, 2014

Paul Laudiero: IMG Shit Rough Draft



I was sitting in a British and Irish romantic drama class my last semester in college when the idea for Shit Rough Drafts hit me. I was working... Continue »
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More copies of this ISBN

There Is Nothing Wrong with You: Going Beyond Self-Hate

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There Is Nothing Wrong with You: Going Beyond Self-Hate Cover

 

Synopses & Reviews

Publisher Comments:

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

Synopsis:

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

About the Author

Cheri Huber is the author of 19 books, including When You're Falling, Dive and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong with You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.

Product Details

ISBN:
9780971030909
Author:
Huber, Cheri
Publisher:
Keep It Simple Books
Illustrator:
Shiver, June
Author:
Shiver, June
Subject:
General
Subject:
Personal Growth - Self-Esteem
Subject:
SEL032000
Subject:
SELF-HELP / Self-Esteem
Copyright:
Edition Number:
2
Edition Description:
Revised edition
Publication Date:
20011031
Binding:
TRADE PAPER
Language:
English
Illustrations:
YES
Pages:
264
Dimensions:
8.50 x 5.50 in 0.74 lb

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There Is Nothing Wrong with You: Going Beyond Self-Hate New Trade Paper
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Product details 264 pages Keep-It-Simple - English 9780971030909 Reviews:
"Synopsis" by ,
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

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