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Quiet Mind, Open Heart: Finding Inner Peace Through Reflection, Journaling, and Meditation

Quiet Mind, Open Heart: Finding Inner Peace Through Reflection, Journaling, and Meditation Cover

 

Synopses & Reviews

Synopsis:

This wise and provocative guide to nourish and balance mind, body, and spirit includes step-by-step journaling exercises, gentle meditation practices, and insightful activities to heal difficult emotions.

Product Details

ISBN:
9780978775766
Publisher:
Bristlecone Publishing
Subject:
Eastern - General
Author:
Wright, Laura
Subject:
Meditations
Subject:
Buddhism - Theravada
Subject:
SELF-HELP / Meditations
Publication Date:
20080631
Binding:
TRADE PAPER
Language:
English
Pages:
253
Dimensions:
8.88x6.08x.66 in. .96 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » Meditations
History and Social Science » World History » General
Metaphysics » Parapsychology
Religion » Eastern Religions » Buddhism » Theravada
Religion » Eastern Religions » General
Religion » Eastern Religions » Meditation
Travel » General

Quiet Mind, Open Heart: Finding Inner Peace Through Reflection, Journaling, and Meditation
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$ In Stock
Product details 253 pages Bristlecone Publishing - English 9780978775766 Reviews:
"Synopsis" by , This wise and provocative guide to nourish and balance mind, body, and spirit includes step-by-step journaling exercises, gentle meditation practices, and insightful activities to heal difficult emotions.
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