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Primal Body-Primal Mind: Empower Your Total Health the Way Evolution Intended (...and Didn't)

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Primal Body-Primal Mind: Empower Your Total Health the Way Evolution Intended (...and Didn't) Cover

 

Synopses & Reviews

Publisher Comments:

In this unique ground breaking and enlightening book, Nora Gedgaudas provides a sane departure from conventional thinking about nutrition as promoted in the media and by conventional diet pundits. You will at last come to truly understand the basic principles of how your body and brain function based on both fundamental human physiology and the ancient selective pressures that shaped it. You'll also come to appreciate how these same selective pressures came to establish our most basic nutritional requirements-your key to health and freedom from disease. Never again be confused-or fooled-by misleading or conflicting dietary information This is NOT just another book about caveman diets or low carb eating. Although these topics are covered, there is a unique twist to the material that will have you seeing your health and your diet in a way you never have before. Fasten your seatbelts. This is not a conventional paradigm...It is most certainly outside the conventional box you were always told was the true picture (the same conventional box that is dedicated to supporting the corporate interests of the food, medical, pharmaceutical and even supplement industries). This book reaches credibly across disciplines and gives you the greater aha of how various aspects of health actually fit together-including aspects of diet, physiology, modern anti-aging research, weight loss, supplementation, brain health, mental health, and even physical fitness. More than this, you will also come to understand where nature's most basic intent may not always be compatible with our own and how to apply information provided by the latest in science and human longevity research to live longer, healthier and more vibrant lives than you ever before thought possible. Regardless of whether you're already healthy and want to improve that, or whether you're trying to lose weight or reclaim your health from whatever is challenging you, this book will be an indispensable tool. Finally, learn how to apply these new and ancient principles in a way that will not only save you from the pitfalls and economic devastation of the disease care industry, but also potentially save you hundreds, if not thousands of dollars on your grocery bills, as well. Primal Body-Primal Mind is truly the ultimate health approach for the new economy and for the New Millenium

Synopsis:

Gedgaudas provides a sane departure from conventional thinking about nutrition as promoted in the media and by conventional diet pundits. She describes how the body and brain function based on both fundamental human physiology and the ancient selective pressures that shaped it.

Product Details

ISBN:
9780982184103
Author:
Gedgaudas, Nora T
Publisher:
Primal Body-Primal Mind Publishing
Author:
Gedgaudas, Nora Teresa
Subject:
Diets - Better Health
Copyright:
Publication Date:
February 2009
Binding:
Paperback
Language:
English
Pages:
404
Dimensions:
9.00x6.02x.98 in. 1.32 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Special Diets
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition

Primal Body-Primal Mind: Empower Your Total Health the Way Evolution Intended (...and Didn't) Used Trade Paper
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Product details 404 pages Primal Body-Primal Mind Publishing - English 9780982184103 Reviews:
"Synopsis" by , Gedgaudas provides a sane departure from conventional thinking about nutrition as promoted in the media and by conventional diet pundits. She describes how the body and brain function based on both fundamental human physiology and the ancient selective pressures that shaped it.
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